What If Your “Overthinking” Is Actually Good for You?

Source http://feedproxy.google.com/~r/tinybuddha/~3/MFXYymqGvEE/

“The happiness of your life depends upon the quality of your thoughts.” ~Marcus Aurelius

Overthinking is common. And everyone is asking us to stop it. Articles like these are abundant:

“7 Signs You Are an Overthinker”

“13 Strategies to Stop Overthinking”

“9 Tips to Overcome Overthinking”

The overthinker in me is starting to question the effectiveness of all this well-meaning advice. If it were that easy to stop, there can’t be so much of it still.

I can’t help but wonder if we are looking at overthinking too negatively. Could overthinking be a part of human nature that actually has benefits? Otherwise, wouldn’t evolution have weeded out this useless trait by now?

Surely, the Universe has not ma…

Source http://feedproxy.google.com/~r/tinybuddha/~3/MFXYymqGvEE/

“The happiness of your life depends upon the quality of your thoughts.” ~Marcus Aurelius

Overthinking is common. And everyone is asking us to stop it. Articles like these are abundant:

“7 Signs You Are an Overthinker”

“13 Strategies to Stop Overthinking”

“9 Tips to Overcome Overthinking”

The overthinker in me is starting to question the effectiveness of all this well-meaning advice. If it were that easy to stop, there can’t be so much of it still.

I can’t help but wonder if we are looking at overthinking too negatively. Could overthinking be a part of human nature that actually has benefits? Otherwise, wouldn’t evolution have weeded out this useless trait by now?

Surely, the Universe has not ma…

What Do You Think?

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