Source https://greatist.com/health/ayurvedic-diet
The Ayurvedic diet involves eating foods geared toward your mind-body type (aka dosha).
The Ayurvedic diet is a holistic approach to nutrition that promotes overall well-being and harmony. The diet encourages mind-body balance while considering factors like:
- season
- climate
- mental state
- your unique needs
Here’s everything you need to know!
What is the Ayurvedic diet?
Ayurveda is one of the oldest traditional medicine systems accepted globally. Ayurvedic nutritional wisdom emphasizes eating foods that work for your unique needs. In doing so, your relationship with food can become more than just getting some nutri…
Source https://greatist.com/health/ayurvedic-diet
The Ayurvedic diet involves eating foods geared toward your mind-body type (aka dosha).
The Ayurvedic diet is a holistic approach to nutrition that promotes overall well-being and harmony. The diet encourages mind-body balance while considering factors like:
- season
- climate
- mental state
- your unique needs
Here’s everything you need to know!
What is the Ayurvedic diet?
Ayurveda is one of the oldest traditional medicine systems accepted globally. Ayurvedic nutritional wisdom emphasizes eating foods that work for your unique needs. In doing so, your relationship with food can become more than just getting some nutri…
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