Why We Feel Lonely and What to Do About It

Source http://feedproxy.google.com/~r/tinybuddha/~3/U3-w7G99u4Q/

“At the center of your being you have the answer; you know who you are and you know what you want.” ~Lau Tzu

With social distancing measures in place in response to the new coronavirus, many of us have a lot more time on our hands, while also being isolated.

This may also mean you’re feeling loneliness more intensely than you’ve experienced it before.

This is a good thing! Challenges can help us to understand ourselves on a much deeper level than we would have if we weren’t challenged—precisely because our feelings are more intense.

Loneliness in not new. It was around long before COVID-19, and it will be here long after this phase of isolation passes. So, whether you’re used to feeling lonely, or if it’s somethin…

Source http://feedproxy.google.com/~r/tinybuddha/~3/U3-w7G99u4Q/

“At the center of your being you have the answer; you know who you are and you know what you want.” ~Lau Tzu

With social distancing measures in place in response to the new coronavirus, many of us have a lot more time on our hands, while also being isolated.

This may also mean you’re feeling loneliness more intensely than you’ve experienced it before.

This is a good thing! Challenges can help us to understand ourselves on a much deeper level than we would have if we weren’t challenged—precisely because our feelings are more intense.

Loneliness in not new. It was around long before COVID-19, and it will be here long after this phase of isolation passes. So, whether you’re used to feeling lonely, or if it’s somethin…

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