It is never too late to start
Source: https://womensbrainhealth.org/better-thinking/out-of-season
by Women’s Brain Health Initiative: Seasonal rhythms are known to affect several aspects of human behaviour and physiology. For example, moods fluctuate throughout the year in individuals with Seasonal Affective Disorder (SAD), and seasonality seems to impact timing of onset……
Source: https://womensbrainhealth.org/better-thinking/out-of-season
by Women’s Brain Health Initiative: Seasonal rhythms are known to affect several aspects of human behaviour and physiology. For example, moods fluctuate throughout the year in individuals with Seasonal Affective Disorder (SAD), and seasonality seems to impact timing of onset……