Corona Premier Expands Partnership with Echelon Fitness

Source https://www.clubindustry.com/press-releases/corona-premier-expands-partnership-echelon-fitness

Corona Premier Expands Partnership with Echelon Fitness
tbeebe
Wed, 01/27/2021 – 19:43

Source https://www.clubindustry.com/press-releases/corona-premier-expands-partnership-echelon-fitness

Corona Premier Expands Partnership with Echelon Fitness
tbeebe
Wed, 01/27/2021 – 19:43

You are Not the Problem

Source https://niashanks.com/you-are-not-the-problem/

Use the player below to listen to this article, download the MP3, or use iTunes. 

“What is wrong with me?”

Have you ever had that thought? Perhaps it was after you tried a new diet, and it came crashing to an unsuccessful end? Maybe the workout method your friend swore by didn’t produce the same stellar results for you. 

Similar experiences are had by many, and often they draw the same defeated conclusion: Something is wrong with them because they weren’t successful.

Source https://niashanks.com/you-are-not-the-problem/

Use the player below to listen to this article, download the MP3, or use iTunes. 

“What is wrong with me?”

Have you ever had that thought? Perhaps it was after you tried a new diet, and it came crashing to an unsuccessful end? Maybe the workout method your friend swore by didn’t produce the same stellar results for you. 

Similar experiences are had by many, and often they draw the same defeated conclusion: Something is wrong with them because they weren’t successful.

EP2 Knockdown in Macrophages Reduces Inflammation and Restores Cognitive Function in an Alzheimer's Mouse Model

Source https://www.fightaging.org/archives/2021/01/ep2-knockdown-in-macrophages-reduces-inflammation-and-restores-cognitive-function-in-an-alzheimers-mouse-model/

Chronic inflammation is clearly very important in the progression of numerous neurodegenerative conditions, Alzheimer’s disease included. Inflammatory signaling, when unrelenting, disrupts cell and tissue function in many tissue types. In recent years, the elimination of lingering senescent cells has been shown in animal studies to reduce inflammation and reverse many of the issues it causes in the aged body. Researchers here take a different approach to suppressing chronic inflammation, sabotaging the ability of macrophage cells to contribute to the inflammatory environment. This has the effect of reversing some of the cogn…

Source https://www.fightaging.org/archives/2021/01/ep2-knockdown-in-macrophages-reduces-inflammation-and-restores-cognitive-function-in-an-alzheimers-mouse-model/

Chronic inflammation is clearly very important in the progression of numerous neurodegenerative conditions, Alzheimer’s disease included. Inflammatory signaling, when unrelenting, disrupts cell and tissue function in many tissue types. In recent years, the elimination of lingering senescent cells has been shown in animal studies to reduce inflammation and reverse many of the issues it causes in the aged body. Researchers here take a different approach to suppressing chronic inflammation, sabotaging the ability of macrophage cells to contribute to the inflammatory environment. This has the effect of reversing some of the cogn…

Can You Crossfit and Powerlifting at the Same Time

Source https://www.tucsonstrength.com/can-you-crossfit-and-powerlifting-at-the-same-time/

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Source https://www.tucsonstrength.com/can-you-crossfit-and-powerlifting-at-the-same-time/

.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 15px;margin-bottom : 15px;}.fusion-builder-column-0 > .fusion-column-w…

An Interview with Ronjon Nag, Investor in the Longevity Industry

Source https://www.fightaging.org/archives/2021/01/an-interview-with-ronjon-nag-investor-in-the-longevity-industry/

Ronjon Nag is an academic turned inventor turned entrepreneur turned investor in the communications and software industries, and now of late the longevity industry, a career path shared with a growing number of his peers in the Bay Area investment community. Alongside his principals Anastasiya Giarletta and Artem Trotsyuk, Ronjon Nag runs R42, a fund that grew out of his angel investing experience and successes. As is the case for near all of those who arrived comparatively early to the advent of this new industry, the R42 Group principals have a strong personal interest in health and longevity.

The longevity industry started up in earnest over the past five years or so, as early successes in aging research moved out of the labs and into biotech companies. In parallel, a growing number of technology investors have developed…

Source https://www.fightaging.org/archives/2021/01/an-interview-with-ronjon-nag-investor-in-the-longevity-industry/

Ronjon Nag is an academic turned inventor turned entrepreneur turned investor in the communications and software industries, and now of late the longevity industry, a career path shared with a growing number of his peers in the Bay Area investment community. Alongside his principals Anastasiya Giarletta and Artem Trotsyuk, Ronjon Nag runs R42, a fund that grew out of his angel investing experience and successes. As is the case for near all of those who arrived comparatively early to the advent of this new industry, the R42 Group principals have a strong personal interest in health and longevity.

The longevity industry started up in earnest over the past five years or so, as early successes in aging research moved out of the labs and into biotech companies. In parallel, a growing number of technology investors have developed…

Podcast 272 | Hidden Clutter

Source https://www.theminimalists.com/p272/

By Joshua Fields Millburn & Ryan Nicodemus ·

In this episode of The Minimalists Podcast, Joshua and Ryan talk about the mental, emotional, digital, and other clutter that reveals itself after w…

Source https://www.theminimalists.com/p272/

By Joshua Fields Millburn & Ryan Nicodemus ·

In this episode of The Minimalists Podcast, Joshua and Ryan talk about the mental, emotional, digital, and other clutter that reveals itself after w…

But Really, Why Do Yeast Infections Happen After Periods?

Source https://greatist.com/health/yeast-infection-after-period

So, you survive another period just to be confronted with the itch and burn of a yeast infection. (Dun, dun dun…)

What causes yeast infections after your period, and how can you treat it?

The short answer: Hormonal fluctuations. (Thanks estrogen).

You can treat a post-period yeast infection with home remedies and over-the-counter (OTC) antifungals.

underwear hanging on a line
Peyton Weikert/Stocksy United

<h2 id="what-is-it" data-toc-label="What is it?" class="wp-block-healthline-tabb…

Source https://greatist.com/health/yeast-infection-after-period

So, you survive another period just to be confronted with the itch and burn of a yeast infection. (Dun, dun dun…)

What causes yeast infections after your period, and how can you treat it?

The short answer: Hormonal fluctuations. (Thanks estrogen).

You can treat a post-period yeast infection with home remedies and over-the-counter (OTC) antifungals.

underwear hanging on a line
Peyton Weikert/Stocksy United

<h2 id="what-is-it" data-toc-label="What is it?" class="wp-block-healthline-tabb…

Senior Planet Book Club: A Long Petal of the Sea

Source https://seniorplanet.org/senior-planet-book-club-a-long-petal-of-the-sea-3/

We read chapters 6-10 this week. Let’s discuss!

The post Senior Planet Book Club: A Long Petal of the Sea appeared first on Senior Planet.

Source https://seniorplanet.org/senior-planet-book-club-a-long-petal-of-the-sea-3/

We read chapters 6-10 this week. Let’s discuss!

The post Senior Planet Book Club: A Long Petal of the Sea appeared first on Senior Planet.

13 Herbs for Energy to Help You Smash That Afternoon Slump

Source https://greatist.com/health/herbs-for-energy

When 8 hours of sleep and a healthy diet aren’t enough, some folks turn to herbs for energy. They can be a great way to give you a natural boost. We’re talkin’ science-backed supplements, not sketchy remedies of course.

Here’s the deets on 13 herbs linked to higher energy and better focus.

herb of rosemary on a yellow background
Conn…

Source https://greatist.com/health/herbs-for-energy

When 8 hours of sleep and a healthy diet aren’t enough, some folks turn to herbs for energy. They can be a great way to give you a natural boost. We’re talkin’ science-backed supplements, not sketchy remedies of course.

Here’s the deets on 13 herbs linked to higher energy and better focus.

herb of rosemary on a yellow background
Conn…