30 Million Americans Now Have Diabetes

Source: https://www.webmd.com/diabetes/news/20180919/30-million-americans-now-have-diabetes?src=RSS_PUBLIC

According to the U.S. Centers for Disease Control and Prevention, 14 percent of U.S adults have diabetes — 10 percent know it and more than 4 percent are undiagnosed.

Source: https://www.webmd.com/diabetes/news/20180919/30-million-americans-now-have-diabetes?src=RSS_PUBLIC

According to the U.S. Centers for Disease Control and Prevention, 14 percent of U.S adults have diabetes — 10 percent know it and more than 4 percent are undiagnosed.

What Is Sickle Cell Disease?

Source: https://www.niddk.nih.gov/health-information/healthy-moments/episodes/what-sickle-cell-disease

Dr. Rodgers talks about sickle cell disease, including its effects on red blood cells and how common it is.

Source: https://www.niddk.nih.gov/health-information/healthy-moments/episodes/what-sickle-cell-disease

Dr. Rodgers talks about sickle cell disease, including its effects on red blood cells and how common it is.

Coca-Cola Eyes Cannabis Oil Market

Source: https://www.webmd.com/diet/news/20180918/coca-cola-eyes-cannabis-oil-market?src=RSS_PUBLIC

soda

Coke’s interest signals the growing acceptance of cannabis by established companies, and of the importance of Canada to the development of those businesses, the wire service said.

Source: https://www.webmd.com/diet/news/20180918/coca-cola-eyes-cannabis-oil-market?src=RSS_PUBLIC

soda

Coke’s interest signals the growing acceptance of cannabis by established companies, and of the importance of Canada to the development of those businesses, the wire service said.

Why I’ve Stopped Hiding My Struggles

Source http://feedproxy.google.com/~r/tinybuddha/~3/HrdIj2ZsNvs/

“The moment that you feel, just possibly, you are walking down the street naked, exposing too much of your heart and your mind, and what exists on the inside, showing too much of yourself… that is the moment you might be starting to get it right.” ~Neil Gaiman

The road seemed to go on forever.

Although it was only about 8:30 am, the summer sun was already blazing in the sky, shining down with such intensity I felt like an ant under a merciless magnifying glass.

Seven miles into an eight-mile run and growing more and more tired with each step, I faced the final stretch, along a tarmac path bustling with fellow runners, dog walkers, cyclists, and the occasional rollerblader.

“Not… far… to… go,” I repeated to myself, as I trudged along with all the grace of a baby elephant. As faster and leaner runners passed me, I noticed my mind was slipping into self-comparison-mode, but then I pulled myself back to the present moment.

As I became more present, I observed.

I observed the slight twinge in my left shin and the sound of birdsong from nearby bushes. To my surprise, I observed another more interesting phenomenon, an old pattern I thought I had beaten.

As I passed other people walking, running, cycling, and bl…

Source http://feedproxy.google.com/~r/tinybuddha/~3/HrdIj2ZsNvs/

“The moment that you feel, just possibly, you are walking down the street naked, exposing too much of your heart and your mind, and what exists on the inside, showing too much of yourself… that is the moment you might be starting to get it right.” ~Neil Gaiman

The road seemed to go on forever.

Although it was only about 8:30 am, the summer sun was already blazing in the sky, shining down with such intensity I felt like an ant under a merciless magnifying glass.

Seven miles into an eight-mile run and growing more and more tired with each step, I faced the final stretch, along a tarmac path bustling with fellow runners, dog walkers, cyclists, and the occasional rollerblader.

“Not… far… to… go,” I repeated to myself, as I trudged along with all the grace of a baby elephant. As faster and leaner runners passed me, I noticed my mind was slipping into self-comparison-mode, but then I pulled myself back to the present moment.

As I became more present, I observed.

I observed the slight twinge in my left shin and the sound of birdsong from nearby bushes. To my surprise, I observed another more interesting phenomenon, an old pattern I thought I had beaten.

As I passed other people walking, running, cycling, and bl…

1-Bowl Vegan Banana Oat Pancakes

Source http://feedproxy.google.com/~r/MinimalistBaker/~3/W3Cfcg19TMs/

1-Bowl Vegan Banana Oat Pancakes

Friends, behold perhaps my favorite pancakes of all time.

I mean, that’s a big statement, but it’s true. And can I also say that it was a long road to get here? What started as “blender oat pancakes” gone wrong morphed into this supreme stack of golden goodness – the victory was well earned. Let’s make pancakes!

These 1-bowl, 25-minute pancakes require 9 simple ingredients you likely have on hand right now.

1-Bowl Vegan Banana Oat Pancakes from Minimalist Baker →

Source http://feedproxy.google.com/~r/MinimalistBaker/~3/W3Cfcg19TMs/

1-Bowl Vegan Banana Oat Pancakes

Friends, behold perhaps my favorite pancakes of all time.

I mean, that’s a big statement, but it’s true. And can I also say that it was a long road to get here? What started as “blender oat pancakes” gone wrong morphed into this supreme stack of golden goodness – the victory was well earned. Let’s make pancakes!

These 1-bowl, 25-minute pancakes require 9 simple ingredients you likely have on hand right now.

1-Bowl Vegan Banana Oat Pancakes from Minimalist Baker →

Give Up Comfort

Source https://zenhabits.net/comfort/

By Leo Babauta

I was boarding an airplane today, and the woman ahead of me had a huge travel pillow, a blanket, and a few other items designed to give her maximum comfort on the flight.

Someone I know was about to go on a trip, and they spent a month worrying about whether they would have everything they could possibly need to be comfortable.

Most of us are like this: we spend a good amount of time and effort worrying about our comfort, and a good amount of money buying things (and carrying things) that will ensure we have a coccoon of comfort surrounding us at all times.

This is understandable, and I say it all without judgment. It’s how we react to the insecurity of travel, of doing something we’re not used to doing, of not knowing how to deal with a situation. The insecurity of everyday life. Myself, I go into research mode, trying to find out everything I can about an insecure situation. Then I might go into buying mode, getting the gear I need to make myself more secure. Then I might go into planning mode, trying to get control of the insecure situation.

This is how we are. We spend time researching, buying, planning, worrying, stressing about the insecure situation, trying to ensure our comfort.

But what if we could let go of concern for our comfort? What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?

<…

Source https://zenhabits.net/comfort/

By Leo Babauta

I was boarding an airplane today, and the woman ahead of me had a huge travel pillow, a blanket, and a few other items designed to give her maximum comfort on the flight.

Someone I know was about to go on a trip, and they spent a month worrying about whether they would have everything they could possibly need to be comfortable.

Most of us are like this: we spend a good amount of time and effort worrying about our comfort, and a good amount of money buying things (and carrying things) that will ensure we have a coccoon of comfort surrounding us at all times.

This is understandable, and I say it all without judgment. It’s how we react to the insecurity of travel, of doing something we’re not used to doing, of not knowing how to deal with a situation. The insecurity of everyday life. Myself, I go into research mode, trying to find out everything I can about an insecure situation. Then I might go into buying mode, getting the gear I need to make myself more secure. Then I might go into planning mode, trying to get control of the insecure situation.

This is how we are. We spend time researching, buying, planning, worrying, stressing about the insecure situation, trying to ensure our comfort.

But what if we could let go of concern for our comfort? What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?

<…

Some Minds Primed to Feel Placebo Effect for Pain Relief

Source: https://www.aarp.org/health/conditions-treatments/info-2018/placebo-effect-pain-relief.html

Whether or not you experience pain relief from a placebo may be predicted by brain anatomy and personality traits, according to a study on chronic back pain….

Source: https://www.aarp.org/health/conditions-treatments/info-2018/placebo-effect-pain-relief.html

Whether or not you experience pain relief from a placebo may be predicted by brain anatomy and personality traits, according to a study on chronic back pain….

Viruses May Play a Role in Alzheimer’s Disease

Source: https://womensbrainhealth.org/think-outside-the-box/viruses-may-play-a-role-in-alzheimers-disease

by Inside Mt. Sinai: Two strains of human herpesvirus—human herpesvirus 6A (HHV-6A) and human herpesvirus 7 (HHV-7)—are found in the brains of individuals with Alzheimer’s disease at levels up to twice as high as in those without Alzheimer’s, according to……

Source: https://womensbrainhealth.org/think-outside-the-box/viruses-may-play-a-role-in-alzheimers-disease

by Inside Mt. Sinai: Two strains of human herpesvirus—human herpesvirus 6A (HHV-6A) and human herpesvirus 7 (HHV-7)—are found in the brains of individuals with Alzheimer’s disease at levels up to twice as high as in those without Alzheimer’s, according to……

6 DIY Beauty Customs From Around the World (and the Science Behind Why They Work)

Source https://greatist.com/live/natural-beauty-customs-from-around-the-world?utm_source=rss&utm_medium=rss&utm_campaign=feed_https–greatistcom–

As a celebrity makeup artist, Stephanie Flor has worked plenty of red carpets and fashion spreads, but her true passion is discovering beauty tips from all over the globe and sharing her experiences in Around the World Beauty.


EDITOR'S PICK
{{displayTitle}}

“I wanted to discover a different perspective on beauty,” Flor says. “I’ve talked to women in more than 30 countries about their ingredients, and took part in their rituals.” Stephanie has stored up a treasure chest full of time-tested beauty recipes and gratefully credits the women she meets in her travels.

She shared with us a few of her favorite global DIY beauty recipes, and we consulted with dermatologist Debra Jaliman, M.D., to learn exactly why these traditional treatments have stood the test of time, scientifically speaking.

1. Turmeric Mask, India

Turmeric is an essential ingredient in Ayurvedic medicine

Source https://greatist.com/live/natural-beauty-customs-from-around-the-world?utm_source=rss&utm_medium=rss&utm_campaign=feed_https–greatistcom–

As a celebrity makeup artist, Stephanie Flor has worked plenty of red carpets and fashion spreads, but her true passion is discovering beauty tips from all over the globe and sharing her experiences in Around the World Beauty.


EDITOR'S PICK
{{displayTitle}}

“I wanted to discover a different perspective on beauty,” Flor says. “I’ve talked to women in more than 30 countries about their ingredients, and took part in their rituals.” Stephanie has stored up a treasure chest full of time-tested beauty recipes and gratefully credits the women she meets in her travels.

She shared with us a few of her favorite global DIY beauty recipes, and we consulted with dermatologist Debra Jaliman, M.D., to learn exactly why these traditional treatments have stood the test of time, scientifically speaking.

1. Turmeric Mask, India

Turmeric is an essential ingredient in Ayurvedic medicine

Does Sex and Gender in Alzheimer’s Matter?

Source: https://womensbrainhealth.org/think-twice/does-sex-and-gender-in-alzheimers-matter

by Alzheimer’s Association: In the past eight years, the Canadian Institutes of Health Research (2010), the European Commission (2014), and more recently the National Institutes of Health (2015), have announced policies requiring basic and clinical researchers to integrate sex as……

Source: https://womensbrainhealth.org/think-twice/does-sex-and-gender-in-alzheimers-matter

by Alzheimer’s Association: In the past eight years, the Canadian Institutes of Health Research (2010), the European Commission (2014), and more recently the National Institutes of Health (2015), have announced policies requiring basic and clinical researchers to integrate sex as……