Future of Fitness Addresses Issues of COVID-19 Pandemic

Source https://www.clubindustry.com/insights-resources/future-fitness-addresses-issues-covid-19-pandemic

Future of Fitness Addresses Issues of COVID-19 Pandemic
pkufahl
Thu, 10/22/2020 – 16:14

Source https://www.clubindustry.com/insights-resources/future-fitness-addresses-issues-covid-19-pandemic

Future of Fitness Addresses Issues of COVID-19 Pandemic
pkufahl
Thu, 10/22/2020 – 16:14

OneSkin Launches a Topical Senolytic Treatment

Source https://www.fightaging.org/archives/2020/10/oneskin-launches-a-topical-senolytic-treatment/

Senescent cells are damaging to tissue function and health when they linger and grow in number, as becomes the case with age. They contribute to the chronic inflammation of aging via their signaling, the senescence-associated secretory phenotype. In skin, senescent cells are most likely responsible for a sizable fraction of the more problematic later life skin aging, in the 50s and on. It is less clear and less likely that they have much do to with the changes seen from the late 20s into the 40s.

The primary advantage inherent in targeting the mechanisms of aging specifically in skin is that the regulatory path to market for cosmetic treatments is much, much shorter than the altern…

Source https://www.fightaging.org/archives/2020/10/oneskin-launches-a-topical-senolytic-treatment/

Senescent cells are damaging to tissue function and health when they linger and grow in number, as becomes the case with age. They contribute to the chronic inflammation of aging via their signaling, the senescence-associated secretory phenotype. In skin, senescent cells are most likely responsible for a sizable fraction of the more problematic later life skin aging, in the 50s and on. It is less clear and less likely that they have much do to with the changes seen from the late 20s into the 40s.

The primary advantage inherent in targeting the mechanisms of aging specifically in skin is that the regulatory path to market for cosmetic treatments is much, much shorter than the altern…

The Battle of the Blemish: 19 Power-Packed Masks for Acne-Prone Skin

Source https://greatist.com/discover/best-face-masks-for-acne

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

We totally get it: spots suck. And, if you’ve got acne-prone skin, you’ll be particularly aware of just how much these bumpy blemishes can wallop self-esteem.

Fortunately, there are plenty of weapons we can stash into our skin care arsenal to help fight them — including face masks.

When used as part of an ongoing daily and weekly regimen, masks can deliver a bonus blast of acne-battling goodies along with soothers and moisturizers that make your skin happy.

<img width="1296" height="728" src="https://post.greatist.com/wp-content/uploads/sites…

Source https://greatist.com/discover/best-face-masks-for-acne

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

We totally get it: spots suck. And, if you’ve got acne-prone skin, you’ll be particularly aware of just how much these bumpy blemishes can wallop self-esteem.

Fortunately, there are plenty of weapons we can stash into our skin care arsenal to help fight them — including face masks.

When used as part of an ongoing daily and weekly regimen, masks can deliver a bonus blast of acne-battling goodies along with soothers and moisturizers that make your skin happy.

<img width="1296" height="728" src="https://post.greatist.com/wp-content/uploads/sites…

4 Gobble-Worthy Ways to Cook a Turkey

Source https://greatist.com/eat/how-to-cook-a-turkey

It’s turkey time! In addition to being one of the staples of the holidays, turkey is a supremely versatile protein. It’s super lean, inexpensive, and rich in nutrients.

To help you get a turkey leg up on the season, here are some essential ways to tackle the whole bird painlessly — along with some of our favorite superstar turkey recipes.

Stocksy

Let’s get preppy

There are a few things you need to do before you start cooking:

  • Remov…

Source https://greatist.com/eat/how-to-cook-a-turkey

It’s turkey time! In addition to being one of the staples of the holidays, turkey is a supremely versatile protein. It’s super lean, inexpensive, and rich in nutrients.

To help you get a turkey leg up on the season, here are some essential ways to tackle the whole bird painlessly — along with some of our favorite superstar turkey recipes.

Stocksy

Let’s get preppy

There are a few things you need to do before you start cooking:

  • Remov…

How to Like Your Body More

Source https://niashanks.com/how-to-like-your-body-more/

how to like your body moreWould you rather listen to this article? Use the player below, download it, or listen on iTunes.

The brain is an amusing organ. We frequently put it to use in a manner we think is helpful and productive, but is actually the opposite.

Like at Thanksgiving when your brain prods you to keep piling more tasty, only-get-it-once-a-year foods on the plate. We can totally eat gigantic scoops of cornbread dressing, sweet potato casserole, and equal portions of everything else … and top it off with a hefty sampling of each dessert here. An hour later y…

Source https://niashanks.com/how-to-like-your-body-more/

how to like your body moreWould you rather listen to this article? Use the player below, download it, or listen on iTunes.

The brain is an amusing organ. We frequently put it to use in a manner we think is helpful and productive, but is actually the opposite.

Like at Thanksgiving when your brain prods you to keep piling more tasty, only-get-it-once-a-year foods on the plate. We can totally eat gigantic scoops of cornbread dressing, sweet potato casserole, and equal portions of everything else … and top it off with a hefty sampling of each dessert here. An hour later y…

Obese Individuals Have an Impaired Synaptic Plasticity Response

Source https://www.fightaging.org/archives/2020/10/obese-individuals-have-an-impaired-synaptic-plasticity-response/

Researchers here provide initial evidence for obesity to impair synaptic plasticity, albeit a fairly indirect assessment of plasticity in just one area of the brain. Excessive visceral fat tissue is metabolically active and contributes to chronic inflammation, capable of impairing tissue function throughout the body. Being overweight or obese correlates very robustly with the risk of suffering many common conditions, and arguably accelerates the aging process via an increased pace of production of senescent cells.

Obesity is characterised by excessive body fat and is associated with several de…

Source https://www.fightaging.org/archives/2020/10/obese-individuals-have-an-impaired-synaptic-plasticity-response/

Researchers here provide initial evidence for obesity to impair synaptic plasticity, albeit a fairly indirect assessment of plasticity in just one area of the brain. Excessive visceral fat tissue is metabolically active and contributes to chronic inflammation, capable of impairing tissue function throughout the body. Being overweight or obese correlates very robustly with the risk of suffering many common conditions, and arguably accelerates the aging process via an increased pace of production of senescent cells.

Obesity is characterised by excessive body fat and is associated with several de…

What Helped Me the Most When I Thought My Life Was Over

Source http://feedproxy.google.com/~r/tinybuddha/~3/5q0AwH9GENE/

“What I’m looking for is not out there, it is in me.” ~Helen Keller

I used to think that life should be easy, and if it wasn’t easy, then I was doing it wrong.

I’m older and wiser now, and I’ve learned that if it is hard, that means I am probably doing something right.

I had a good childhood. I had a loving family, plenty of opportunity, and I excelled at whatever I put my mind to. But I was a high-anxiety kid, and a relentless perfectionist. As I grew older, that need to have everything flawless impeded my ability to be happy because I didn’t like myself very much.

When I got married, I felt like I had added a notch to my self-worth belt. As someone who didn’t have a whole lot of self-esteem or love for herself, when someone else loved me, it was just w…

Source http://feedproxy.google.com/~r/tinybuddha/~3/5q0AwH9GENE/

“What I’m looking for is not out there, it is in me.” ~Helen Keller

I used to think that life should be easy, and if it wasn’t easy, then I was doing it wrong.

I’m older and wiser now, and I’ve learned that if it is hard, that means I am probably doing something right.

I had a good childhood. I had a loving family, plenty of opportunity, and I excelled at whatever I put my mind to. But I was a high-anxiety kid, and a relentless perfectionist. As I grew older, that need to have everything flawless impeded my ability to be happy because I didn’t like myself very much.

When I got married, I felt like I had added a notch to my self-worth belt. As someone who didn’t have a whole lot of self-esteem or love for herself, when someone else loved me, it was just w…

Stuck at Home Guide: Virtual Volunteering

Source https://seniorplanet.org/stuck-at-home-guide-virtual-volunteering/

Even though you’re stuck at home, you can still volunteer – here are just a few options.

The post Stuck at Home Guide: Virtual Volunteering appeared first on Senior Planet.

Source https://seniorplanet.org/stuck-at-home-guide-virtual-volunteering/

Even though you’re stuck at home, you can still volunteer – here are just a few options.

The post Stuck at Home Guide: Virtual Volunteering appeared first on Senior Planet.

Podcast 257 | Battle Ready

Source https://www.theminimalists.com/p257/

By Joshua Fields Millburn & Ryan Nicodemus ·

In this episode of The Minimalists Podcast, Joshua discusses our constant craving for spirituality with author, podcaster, and pastor <a href="https://www.instagra…

Source https://www.theminimalists.com/p257/

By Joshua Fields Millburn & Ryan Nicodemus ·

In this episode of The Minimalists Podcast, Joshua discusses our constant craving for spirituality with author, podcaster, and pastor <a href="https://www.instagra…