It is never too late to start
Source: http://www.brainhealtheducation.org/exercise-after-concussion-improves-recovery/
After a sports-related concussion, traditional recovery recommendations have previously called for weeks or months of rest, depending on the duration of a person’s symptoms. This method could actually do more harm than good. Regular, daily activities during the initial days of a concussion may actually be safe, not worsen symptoms and even speed up recovery.
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Source: http://www.brainhealtheducation.org/exercise-after-concussion-improves-recovery/
After a sports-related concussion, traditional recovery recommendations have previously called for weeks or months of rest, depending on the duration of a person’s symptoms. This method could actually do more harm than good. Regular, daily activities during the initial days of a concussion may actually be safe, not worsen symptoms and even speed up recovery.
…