It is never too late to start
Source: http://womensbrainhealth.org/think-about-it/muscle-strength-gains-linked-to-better-brain-function
by Laurie L. Barclay M.D. for MedScape: Exercise is well known to improve overall health and reduce the risk for cardiovascular disease and other chronic conditions. However, it has been unclear whether the benefits of exercise extend to brain health……
Source: http://womensbrainhealth.org/think-about-it/muscle-strength-gains-linked-to-better-brain-function
by Laurie L. Barclay M.D. for MedScape: Exercise is well known to improve overall health and reduce the risk for cardiovascular disease and other chronic conditions. However, it has been unclear whether the benefits of exercise extend to brain health……