Health benefits of hemp seeds

Source: http://www.brainhealtheducation.org/health-benefits-of-hemp-seeds/

Many people consider hemp seeds to be a superfood. The seeds have a rich nutritional profile and provide a range of health benefits. Although hemp seeds come from the Cannabis sativa plant, they do not produce a mind-altering effect. These small, brown seeds are rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s, and are also a healthful

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Source: http://www.brainhealtheducation.org/health-benefits-of-hemp-seeds/

Many people consider hemp seeds to be a superfood. The seeds have a rich nutritional profile and provide a range of health benefits. Although hemp seeds come from the Cannabis sativa plant, they do not produce a mind-altering effect. These small, brown seeds are rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s, and are also a healthful

Read More…

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