10 science-based steps to reduce your risk of dementia

Source: http://yourbrainhealth.com.au/10-science-based-steps-to-reduce-your-risk-of-dementia/

By Dr Kate Gregorevic, Geriatrician, Writer and Founder of Projet ThreeSixFive.

Dementia has now overtaken cancer as the most feared disease for people aged over 65, and with good reason. The cognitive changes and memory impairment can cause significant distress. Since around a third of people aged eighty-five and over have dementia, most people will know someone with this condition.

One of the most common questions I’m asked is what dementia actually is. I say that dementia is an umbrella term that means a progressive loss of memory and thinking that leads to a decline in function. This means people losing the ability to do things they used to be able to do well, whether it’s cooking or man…

Source: http://yourbrainhealth.com.au/10-science-based-steps-to-reduce-your-risk-of-dementia/

By Dr Kate Gregorevic, Geriatrician, Writer and Founder of Projet ThreeSixFive.

Dementia has now overtaken cancer as the most feared disease for people aged over 65, and with good reason. The cognitive changes and memory impairment can cause significant distress. Since around a third of people aged eighty-five and over have dementia, most people will know someone with this condition.

One of the most common questions I’m asked is what dementia actually is. I say that dementia is an umbrella term that means a progressive loss of memory and thinking that leads to a decline in function. This means people losing the ability to do things they used to be able to do well, whether it’s cooking or man…

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