Source: https://totalbrainhealth.com/just-for-you-smart-smoothie/
TBH Smart Smoothie
This smoothie is healthy, tasty, and chock-full of brain-boosting berries.
Ingredients:
1-1/2 cups berries, frozen or fresh (strawberries, pitted cherries, blueberries, raspberries)
1-2 bananas, very ripe
4-6 ice cubes (can omit if using frozen berries)
1 cup orange juice or almond coconut, or soy mil…
Source: https://totalbrainhealth.com/just-for-you-smart-smoothie/
TBH Smart Smoothie
This smoothie is healthy, tasty, and chock-full of brain-boosting berries.
Ingredients:
1-1/2 cups berries, frozen or fresh (strawberries, pitted cherries, blueberries, raspberries)
1-2 bananas, very ripe
4-6 ice cubes (can omit if using frozen berries)
1 cup orange juice or almond coconut, or soy mil…
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