Don’t Let the Holiday Weigh You Down

Source: https://www.niddk.nih.gov/health-information/healthy-moments/episodes/dont-let-holidays-weigh-you-down

To avoid holiday weight gain and associated health risks, get more active and eat healthy.

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Source: https://www.niddk.nih.gov/health-information/healthy-moments/episodes/dont-let-holidays-weigh-you-down

To avoid holiday weight gain and associated health risks, get more active and eat healthy.

…

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