Source: http://yourbrainhealth.com.au/sitting-for-too-long-is-bad-for-your-brain/
More adults than ever live a sedentary lifestyle, and the vast majority of us know this is bad for our waistlines, heart health and blood glucose control.
But do you know that sitting for extended periods of time can also have a negative impact on your brain?
In a 2018 study published in the Journal of Applied Physiology, researchers at Liverpool John Moores University in England claim sitting for too long reduces blood flow to the brain.
The Brain Needs Blood Flow
It’s impossible to overemphasise the importance of maintaining blood flow to the brain. The brain needs adequate oxygen to fun…
Source: http://yourbrainhealth.com.au/sitting-for-too-long-is-bad-for-your-brain/
More adults than ever live a sedentary lifestyle, and the vast majority of us know this is bad for our waistlines, heart health and blood glucose control.
But do you know that sitting for extended periods of time can also have a negative impact on your brain?
In a 2018 study published in the Journal of Applied Physiology, researchers at Liverpool John Moores University in England claim sitting for too long reduces blood flow to the brain.
The Brain Needs Blood Flow
It’s impossible to overemphasise the importance of maintaining blood flow to the brain. The brain needs adequate oxygen to fun…
What Do You Think?
comments