Varied and Consistent Daily Activities Improve Brain Health

Source: http://www.brainhealtheducation.org/varied-and-consistent-daily-activities-improve-brain-health/

New research suggests the key to keeping our brain healthy during the aging process is to engage in diverse activities regularly, beginning in young adulthood. Activity diversification was found to be especially important for older adult’s psychological well-being. University of South Florida (USF) investigators believe maintaining cognitive function throughout adulthood is fostered by participation in

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Source: http://www.brainhealtheducation.org/varied-and-consistent-daily-activities-improve-brain-health/

New research suggests the key to keeping our brain healthy during the aging process is to engage in diverse activities regularly, beginning in young adulthood. Activity diversification was found to be especially important for older adult’s psychological well-being. University of South Florida (USF) investigators believe maintaining cognitive function throughout adulthood is fostered by participation in

Read More…

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