Source: https://sharpbrains.com/blog/2019/12/18/wishing-you-a-happy-new-decade-and-sharing-eight-brain-wellness-tips-to-make-it-possible/
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Ready for a Happy New Year and Happy New Decade?
Here’s a special edition of the SharpBrains monthly e‑newsletter featuring the latest on brain health and mental well-being — we hope you enjoy these tips and advice about what to do, and what not to, to promote brain wellness in 2020 and beyond:
Practice Breathing & Compassion: Three evidence-based ways to develop a resilient mind
… and a Sport you love: <a href="https://sharpbrains.com/blog/2019/12/16/play-sports-smartly-for-a-quieter-brain-and-better-auditory-processing/"…
Source: https://sharpbrains.com/blog/2019/12/18/wishing-you-a-happy-new-decade-and-sharing-eight-brain-wellness-tips-to-make-it-possible/
___
Ready for a Happy New Year and Happy New Decade?
Here’s a special edition of the SharpBrains monthly e‑newsletter featuring the latest on brain health and mental well-being — we hope you enjoy these tips and advice about what to do, and what not to, to promote brain wellness in 2020 and beyond:
Practice Breathing & Compassion: Three evidence-based ways to develop a resilient mind
… and a Sport you love: <a href="https://sharpbrains.com/blog/2019/12/16/play-sports-smartly-for-a-quieter-brain-and-better-auditory-processing/"…
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