Source: https://sharpbrains.com/blog/2020/08/03/seven-evidence-based-reasons-to-start-meditating-yesterday/
Yes, starting today is OK too.
I started meditating soon after 9/11. I was living in Manhattan, an already chaotic place, at an extremely chaotic time. I realized I had no control over my external environment. But the one place I did have a say over was my mind, through meditation. When I started meditating, I did not realize it would also make me healthier, happier, and more resilient.
Having witnessed the benefits, I devoted my PhD research at Stanford to studying the impact of meditation. I saw people from diverse backgrounds from college students to combat veterans benefit. In the last 10 years, hundreds of studies have been released.
Here are seven evidence-based reasons you might want to get on the bandwagon as soon as you can:
1. It Changes Your BRAIN for the b…
Source: https://sharpbrains.com/blog/2020/08/03/seven-evidence-based-reasons-to-start-meditating-yesterday/
Yes, starting today is OK too.
I started meditating soon after 9/11. I was living in Manhattan, an already chaotic place, at an extremely chaotic time. I realized I had no control over my external environment. But the one place I did have a say over was my mind, through meditation. When I started meditating, I did not realize it would also make me healthier, happier, and more resilient.
Having witnessed the benefits, I devoted my PhD research at Stanford to studying the impact of meditation. I saw people from diverse backgrounds from college students to combat veterans benefit. In the last 10 years, hundreds of studies have been released.
Here are seven evidence-based reasons you might want to get on the bandwagon as soon as you can:
1. It Changes Your BRAIN for the b…
Source: https://www.webmd.com/lung/news/20200803/even-with-ppe-risk-of-covid-19-still-high-for-frontline-workers?src=RSS_PUBLIC

Paramedics, who are often the first to see sick patients, are at far greater risk of testing positive for COVID-19 than others, the researchers said.
…
Source: https://www.webmd.com/lung/news/20200803/even-with-ppe-risk-of-covid-19-still-high-for-frontline-workers?src=RSS_PUBLIC

Paramedics, who are often the first to see sick patients, are at far greater risk of testing positive for COVID-19 than others, the researchers said.
…
Source: https://www.webmd.com/lung/news/20200731/kids-efficient-transmitters-as-covid-19-raced-through-a-georgia-summer-camp?src=RSS_PUBLIC

A report on how the new coronavirus spread rapidly through a summer camp in Georgia suggests kids transmit the virus very well .
…
Source: https://www.webmd.com/lung/news/20200731/kids-efficient-transmitters-as-covid-19-raced-through-a-georgia-summer-camp?src=RSS_PUBLIC

A report on how the new coronavirus spread rapidly through a summer camp in Georgia suggests kids transmit the virus very well .
…
Source: https://www.webmd.com/lung/news/20200731/which-hcps-are-most-likely-to-get-covid-vaccine?src=RSS_PUBLIC

Medscape’s reader poll also found that few respondents think there will be a readily available vaccine by the end of 2020, but most think one will come by the end of 2021.
…
Source: https://www.webmd.com/lung/news/20200731/which-hcps-are-most-likely-to-get-covid-vaccine?src=RSS_PUBLIC

Medscape’s reader poll also found that few respondents think there will be a readily available vaccine by the end of 2020, but most think one will come by the end of 2021.
…
Source: http://www.brainhealtheducation.org/we-are-mutating-coronavirus-but-it-is-evolving-back/
Study reveals mutations of SARS-CoV-2, the virus that causes COVID-19, may not be a random process, but instead, humans are mutating it as part of a defense mechanism to degrade the virus, but natural selection of the virus enables it to bounce back. The findings could help in the design of vaccines against the virus.
Read More…
…
Source: http://www.brainhealtheducation.org/we-are-mutating-coronavirus-but-it-is-evolving-back/
Study reveals mutations of SARS-CoV-2, the virus that causes COVID-19, may not be a random process, but instead, humans are mutating it as part of a defense mechanism to degrade the virus, but natural selection of the virus enables it to bounce back. The findings could help in the design of vaccines against the virus.
Read More…
…
Source: https://sharpbrains.com/blog/2020/07/31/fun-optical-illusion-to-tease-your-mind/
The text above, in Japanese, says: “If it appears to rotate, RT” 
You can quickly notice how the dots do not move at all … and how the effect takes place.
More fun illusions and brain teasers:
Source: https://sharpbrains.com/blog/2020/07/31/fun-optical-illusion-to-tease-your-mind/
The text above, in Japanese, says: “If it appears to rotate, RT” 
You can quickly notice how the dots do not move at all … and how the effect takes place.
More fun illusions and brain teasers: