Source: https://sharpbrains.com/blog/2019/12/04/three-evidence-based-ways-to-develop-a-resilient-mind/
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Life throws chaos at us on a regular basis—whether it’s our finances, our relationships, or our health. In the work world, around 50 percent of people are burned out in industries like health care, banking, and nonprofits, and employers spend $300 billion per year on workplace-related stress.
In response, we just keep on pushing through, surviving on adrenaline. We overschedule ourselves; we drink another coffee; we respond to one more email. If we stay amped up all the time, we think, we’ll eventually be able to get things done.
But all that does is burn us out, drain our productivity, and lead to exhaustion.
There’s another way—a calmer way. Cultivating a more restful, relaxed state of mind doesn’t mean we’ll drown under all our responsibilities. Inst…
Source: https://sharpbrains.com/blog/2019/12/04/three-evidence-based-ways-to-develop-a-resilient-mind/
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Life throws chaos at us on a regular basis—whether it’s our finances, our relationships, or our health. In the work world, around 50 percent of people are burned out in industries like health care, banking, and nonprofits, and employers spend $300 billion per year on workplace-related stress.
In response, we just keep on pushing through, surviving on adrenaline. We overschedule ourselves; we drink another coffee; we respond to one more email. If we stay amped up all the time, we think, we’ll eventually be able to get things done.
But all that does is burn us out, drain our productivity, and lead to exhaustion.
There’s another way—a calmer way. Cultivating a more restful, relaxed state of mind doesn’t mean we’ll drown under all our responsibilities. Inst…
Source: https://www.webmd.com/fitness-exercise/features/start-a-couch-to-5k-program?src=RSS_PUBLIC
With an abundance of couch-to-5K programs at your fingertips, from smartphone apps to beginner groups, it’s easier than ever to start running.
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Source: https://www.webmd.com/fitness-exercise/features/start-a-couch-to-5k-program?src=RSS_PUBLIC
With an abundance of couch-to-5K programs at your fingertips, from smartphone apps to beginner groups, it’s easier than ever to start running.
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Source: http://www.brainhealtheducation.org/how-cannabis-can-help-those-with-tbi-2/
It has been shown that activating the innate cannabinoid receptors (CB1 and CB2) reduces brain swelling and neurological impairment. The endogenous cannabinoid 2-AG is released in the brains of mice following brain injury, though not enough to protect the damaged brain. The fact that 2-AG is released naturally following a brain injury made the team question
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Source: http://www.brainhealtheducation.org/how-cannabis-can-help-those-with-tbi-2/
It has been shown that activating the innate cannabinoid receptors (CB1 and CB2) reduces brain swelling and neurological impairment. The endogenous cannabinoid 2-AG is released in the brains of mice following brain injury, though not enough to protect the damaged brain. The fact that 2-AG is released naturally following a brain injury made the team question
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Source: https://brainhealth.utdallas.edu/imaging-center-opens/
Unique facility expands potential for innovative research into human brain health
(Pictured from left): Speakers Dr. Vince Calhoun, Dr. Joseph Pancrazio, Dr. Steven Small, Dr. Richard Benson, Dr. Bart Rypma, Mr. Tom Leppert.
DALLAS (December 2, 2019) – The Center for BrainHealth® at The University of Texas at Dallas celebrated the grand opening of The University of Texas at Dallas BrainHealth Imaging Center, a one-of-a-kind facility focused on human brain imaging to measure changes in brain health and function. This is the first set of scanners for the University and among the few Magnetic Resonance Imaging (MRI) machines in North Texas used exclusively for human brain research.
Speakers included Dr. Richard Benson, president of UT Dallas; Dr. Joseph Pancrazio, vice president for research at UT Dallas; Dr. Steven Small, dean of the School of Behavioral and Brain Sciences at …
Source: https://brainhealth.utdallas.edu/imaging-center-opens/
Unique facility expands potential for innovative research into human brain health
(Pictured from left): Speakers Dr. Vince Calhoun, Dr. Joseph Pancrazio, Dr. Steven Small, Dr. Richard Benson, Dr. Bart Rypma, Mr. Tom Leppert.
DALLAS (December 2, 2019) – The Center for BrainHealth® at The University of Texas at Dallas celebrated the grand opening of The University of Texas at Dallas BrainHealth Imaging Center, a one-of-a-kind facility focused on human brain imaging to measure changes in brain health and function. This is the first set of scanners for the University and among the few Magnetic Resonance Imaging (MRI) machines in North Texas used exclusively for human brain research.
Speakers included Dr. Richard Benson, president of UT Dallas; Dr. Joseph Pancrazio, vice president for research at UT Dallas; Dr. Steven Small, dean of the School of Behavioral and Brain Sciences at …
Source: http://www.brainhealtheducation.org/study-identifies-brain-injury-as-a-cause-of-dementia-in-some-older-adults/
A study finds that, with the use of MRI scans, it is possible to distinguish between memory loss caused by Alzheimer’s disease and traumatic brain injury. The finding is important because it could help prevent a misdiagnosis of Alzheimer’s disease, which can be devastating for patients and their families. One study found that as many
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Source: http://www.brainhealtheducation.org/study-identifies-brain-injury-as-a-cause-of-dementia-in-some-older-adults/
A study finds that, with the use of MRI scans, it is possible to distinguish between memory loss caused by Alzheimer’s disease and traumatic brain injury. The finding is important because it could help prevent a misdiagnosis of Alzheimer’s disease, which can be devastating for patients and their families. One study found that as many
Read More…
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Source: https://sharpbrains.com/blog/2019/12/02/study-some-brain-boosting-supplements-sold-in-the-us-contain-not-approved-drugs-at-supratherapeutic-doses-exposing-users-to-unknown-side-effects/
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Some brain-boosting supplements contain an unapproved drug that could harm users, study warns (STAT news):
“Promising to lift brain fog or improve memory, brain-boosting supplements have joined sexual-enhancement and weight-loss remedies in the lightly regulated world of dietary supplements. These products may be sold legally with broad-brush come-ons like these, as long as they don’t make specific claims about treating a disease — or contain actual drugs.
New research led by Dr. Pieter Cohen of Harvard Medical School documents five supplement brands for sale in the U.S. that contain various amounts of pira…
Source: https://sharpbrains.com/blog/2019/12/02/study-some-brain-boosting-supplements-sold-in-the-us-contain-not-approved-drugs-at-supratherapeutic-doses-exposing-users-to-unknown-side-effects/
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Some brain-boosting supplements contain an unapproved drug that could harm users, study warns (STAT news):
“Promising to lift brain fog or improve memory, brain-boosting supplements have joined sexual-enhancement and weight-loss remedies in the lightly regulated world of dietary supplements. These products may be sold legally with broad-brush come-ons like these, as long as they don’t make specific claims about treating a disease — or contain actual drugs.
New research led by Dr. Pieter Cohen of Harvard Medical School documents five supplement brands for sale in the U.S. that contain various amounts of pira…
Source: https://womensbrainhealth.org/better-thinking/the-stand-ahead-challenge-for-womens-brain-health
by Women’s Brain Health Initiative: It is a social media challenge that will upend the way we look at dementia and other brain-aging disorders that disproportionately affect women. Literally. Thousands of supporters of Women’s Brain Health Initiative (WBHI) across Canada, the United States,……
Source: https://womensbrainhealth.org/better-thinking/the-stand-ahead-challenge-for-womens-brain-health
by Women’s Brain Health Initiative: It is a social media challenge that will upend the way we look at dementia and other brain-aging disorders that disproportionately affect women. Literally. Thousands of supporters of Women’s Brain Health Initiative (WBHI) across Canada, the United States,……
Source: https://womensbrainhealth.org/better-thinking/standing-up-to-research-bias
by Susan Minuk for CJN: Women are twice as likely as men to develop dementia and almost 70 per cent of new Alzheimer’s patients will be women, yet research has traditionally focused on men. Women’s Brain Health Initiative (WBHI) wants……
Source: https://womensbrainhealth.org/better-thinking/standing-up-to-research-bias
by Susan Minuk for CJN: Women are twice as likely as men to develop dementia and almost 70 per cent of new Alzheimer’s patients will be women, yet research has traditionally focused on men. Women’s Brain Health Initiative (WBHI) wants……
Source: http://www.brainhealtheducation.org/blood-brain-barrier-damage-occurs-even-with-mild-head-trauma/
In a new study of adolescent and adult athletes, researchers published this month in the Journal of Neurotrauma they were able to detect damage to the blood-brain barrier (BBB), which protects the brain from pathogens and toxins, caused by mild TBI. The researchers studied high-risk populations, specifically professional mixed martial arts (MMA) fighters and adolescent rugby
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Source: http://www.brainhealtheducation.org/blood-brain-barrier-damage-occurs-even-with-mild-head-trauma/
In a new study of adolescent and adult athletes, researchers published this month in the Journal of Neurotrauma they were able to detect damage to the blood-brain barrier (BBB), which protects the brain from pathogens and toxins, caused by mild TBI. The researchers studied high-risk populations, specifically professional mixed martial arts (MMA) fighters and adolescent rugby
Read More…
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