How to Do the Thing You’re Avoiding

Source https://zenhabits.net/the-thing/

By Leo Babauta

Most of us have something on our task list we’re avoiding. Or a project we’ve been putting off.

Think for a moment: what’s the task or project you’ve been avoiding lately?

Some possibilities:

  • That report you don’t want to write
  • Your book or blog you’ve been meaning to write
  • The business you’ve been wanting to create for years
  • Your garage you’ve been meaning to declutter
  • That email that’s been sitting in your inbox for a month
  • Going for a run

So what is it you’ve been avoiding? Identify it now before you move on.

In this article, we’ll look at why you’re avoiding it, and how to actually do the thing.

Why We Avoid the Thing

We often spend our days doing everything but the hard thing we don’t want to do.

We’ll …

Source https://zenhabits.net/the-thing/

By Leo Babauta

Most of us have something on our task list we’re avoiding. Or a project we’ve been putting off.

Think for a moment: what’s the task or project you’ve been avoiding lately?

Some possibilities:

  • That report you don’t want to write
  • Your book or blog you’ve been meaning to write
  • The business you’ve been wanting to create for years
  • Your garage you’ve been meaning to declutter
  • That email that’s been sitting in your inbox for a month
  • Going for a run

So what is it you’ve been avoiding? Identify it now before you move on.

In this article, we’ll look at why you’re avoiding it, and how to actually do the thing.

Why We Avoid the Thing

We often spend our days doing everything but the hard thing we don’t want to do.

We’ll …

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