Blog

Healthy Living – Fitness, Nutrition, Wellness – AARP

Source: http://www.aarp.org/health/healthy-living.html?intcmp=HEA-MAIN-BB-FLXSLDR-SLIDE3-RL2

AARP’s Healthy Living channel provides news and information on fitness,
nutrition and wellness….

Source: http://www.aarp.org/health/healthy-living.html?intcmp=HEA-MAIN-BB-FLXSLDR-SLIDE3-RL2

AARP’s Healthy Living channel provides news and information on fitness,
nutrition and wellness….

TBH Phone Meet Up! Exclusive for TBH Toolkit Users

Source: http://totalbrainhealth.com/tbh-phone-meet-up-exclusive-for-tbh-toolkit-users/

Our next TBH Toolkits phone meet up is on March 16th and is exclusive for TBH Toolkit Users! See the registration link below to sign up!
Our meet-ups are a great way for you to ask questions, share stories, hear helpful ‘in the field’ tips, and network with one another. Dr. Green will also share news on the latest science around brain health.
Date: March 16, 2017
Time: 2:00pm – 2:30pm EDT

Click HERE to register

Source: http://totalbrainhealth.com/tbh-phone-meet-up-exclusive-for-tbh-toolkit-users/

Our next TBH Toolkits phone meet up is on March 16th and is exclusive for TBH Toolkit Users! See the registration link below to sign up!
Our meet-ups are a great way for you to ask questions, share stories, hear helpful ‘in the field’ tips, and network with one another. Dr. Green will also share news on the latest science around brain health.
Date: March 16, 2017
Time: 2:00pm – 2:30pm EDT

Click HERE to register

Stop Pretending and Start Living

Source http://feedproxy.google.com/~r/tinybuddha/~3/XsKz2LrwxIM/

“If you want to be happy, don’t do something you don’t like. Don’t say something you don’t mean. Pretending and lying to yourself will only breed unhappiness.” ~Michael Lee

Do you like your job? Do you love your partner? Are you happy? You may answer yes to these questions, but is that what you believe deep down?

Most of us go through life pretending rather than living. We find it easier to tell ourselves that we feel good about something or someone than to admit we don’t. After all, contentment doesn’t require action. By convincing ourselves we’re happy when we’re not, we avoid the difficult decisions that would be necessary to change our current situation.

If we pretend everything is fine, there’s no need to quit that job we hate. We don’t have to contend with all the risks, fears, and potential disapproval we might face from friends, loved ones, and colleagues if we leave it behind.

We don’t have to tell our partner that we aren’t in love with him or her anymore or that we aren’t happy in our relationship.

We don’t have to swallow our pride and ask for help when we need it becaus…

Source http://feedproxy.google.com/~r/tinybuddha/~3/XsKz2LrwxIM/

“If you want to be happy, don’t do something you don’t like. Don’t say something you don’t mean. Pretending and lying to yourself will only breed unhappiness.” ~Michael Lee

Do you like your job? Do you love your partner? Are you happy? You may answer yes to these questions, but is that what you believe deep down?

Most of us go through life pretending rather than living. We find it easier to tell ourselves that we feel good about something or someone than to admit we don’t. After all, contentment doesn’t require action. By convincing ourselves we’re happy when we’re not, we avoid the difficult decisions that would be necessary to change our current situation.

If we pretend everything is fine, there’s no need to quit that job we hate. We don’t have to contend with all the risks, fears, and potential disapproval we might face from friends, loved ones, and colleagues if we leave it behind.

We don’t have to tell our partner that we aren’t in love with him or her anymore or that we aren’t happy in our relationship.

We don’t have to swallow our pride and ask for help when we need it becaus…

Possible drawback of Alzheimer’s medication

Source: http://womensbrainhealth.org/wishful-thinking/possible-drawback-of-alzheimers-medication

by Meghan Hodges for Daily Bruin: A UCLA researcher has found that one of the most commonly prescribed medications for Alzheimer’s disease may accelerate the cognitive decline of patients who carry a genetic variation. Sophie Sokolow, an associate professor at……

Source: http://womensbrainhealth.org/wishful-thinking/possible-drawback-of-alzheimers-medication

by Meghan Hodges for Daily Bruin: A UCLA researcher has found that one of the most commonly prescribed medications for Alzheimer’s disease may accelerate the cognitive decline of patients who carry a genetic variation. Sophie Sokolow, an associate professor at……

Treating childhood TBI early to avoid lifelong cognitive deficits

Source: http://www.brainhealtheducation.org/treating-childhood-tbi-early-to-avoid-lifelong-cognitive-deficits/?utm_source=rss&utm_medium=rss&utm_campaign=treating-childhood-tbi-early-to-avoid-lifelong-cognitive-deficits

Children with delayed visual perception as a result of serious head injuries may end up with structural changes in their brains that interrupt normal development, a new USC study shows. Researchers examined the brain scans of 21 children (and 20 healthy controls) in LA County who fell from skateboards, scooters and bikes or were hit by

Read More…

Source: http://www.brainhealtheducation.org/treating-childhood-tbi-early-to-avoid-lifelong-cognitive-deficits/?utm_source=rss&utm_medium=rss&utm_campaign=treating-childhood-tbi-early-to-avoid-lifelong-cognitive-deficits

Children with delayed visual perception as a result of serious head injuries may end up with structural changes in their brains that interrupt normal development, a new USC study shows. Researchers examined the brain scans of 21 children (and 20 healthy controls) in LA County who fell from skateboards, scooters and bikes or were hit by

Read More…

Spring Clean Your Mind for Better Brain Health – AARP

Source: http://www.aarp.org/health/healthy-living/info-2017/spring-clean-your-mind-fd.html

1 day ago … Unplugging from negative news, making a to-do list and getting more sleep are
simple tips to free your mind of clutter and improve your brain ……

Source: http://www.aarp.org/health/healthy-living/info-2017/spring-clean-your-mind-fd.html

1 day ago … Unplugging from negative news, making a to-do list and getting more sleep are
simple tips to free your mind of clutter and improve your brain ……

Try It Now: Group Activities | March 2017

Source: http://totalbrainhealth.com/try-it-now-group-activities-march-2017/

Speedy Social (1 Hour) 

Here’s a quick and easy way to build a greater social network for those in your community this month. It doesn’t require much advance preparation, making it the perfect activity to spontaneously add to your calendar in celebration of Brain Awareness.

Foster new connections – both neuronal and communal — by offering a fun event that is good for everyone’s brains and spirits. Our “Speedy Social” fulfills two aspects of our TBH Blueprint for better brain fitness by challenging everyday thinking skills with a speeded task (“Sharpen Skills”) and creating more social connections (“Socialize”…

Source: http://totalbrainhealth.com/try-it-now-group-activities-march-2017/

Speedy Social (1 Hour) 

Here’s a quick and easy way to build a greater social network for those in your community this month. It doesn’t require much advance preparation, making it the perfect activity to spontaneously add to your calendar in celebration of Brain Awareness.

Foster new connections – both neuronal and communal — by offering a fun event that is good for everyone’s brains and spirits. Our “Speedy Social” fulfills two aspects of our TBH Blueprint for better brain fitness by challenging everyday thinking skills with a speeded task (“Sharpen Skills”) and creating more social connections (“Socialize”…

Improving brain stimulation’s efficacy and efficiency: Key neurotechnology patent #32

Source: http://sharpbrains.com/blog/2017/03/20/improving-brain-stimulations-efficacy-and-efficiency-key-neurotechnology-patent-32/

neural stimulation efficiency

– Illustrative image from U.S. Patent No. 7,483,747

Today we highlight a key brain stimulation patent assigned to Advanced Neuromodulation Systems. (As mentioned, we are featuring a foundational Pervasive Neurotech patent a day, from older to newer by issue date)

U.S. Patent No. 7,483,747: Systems and methods for enhancing or affecting neur…

Source: http://sharpbrains.com/blog/2017/03/20/improving-brain-stimulations-efficacy-and-efficiency-key-neurotechnology-patent-32/

neural stimulation efficiency

– Illustrative image from U.S. Patent No. 7,483,747

Today we highlight a key brain stimulation patent assigned to Advanced Neuromodulation Systems. (As mentioned, we are featuring a foundational Pervasive Neurotech patent a day, from older to newer by issue date)

U.S. Patent No. 7,483,747: Systems and methods for enhancing or affecting neur…

Could Meals On Wheels Really Lose Funding? Yes, But It's Hard To Say How Much

Source http://www.npr.org/sections/thesalt/2017/03/20/520848721/could-meals-on-wheels-really-lose-funding-yes-but-its-hard-to-say-how-much?utm_medium=RSS&utm_campaign=thesalt

Meals on Wheels America has seen a surge in donations from worried supporters since President Trump’s budget proposal was released. The role of federal funds differs in various local programs.

(Image credit: Gabe Souza/Portland Press Herald/Getty Images)

Source http://www.npr.org/sections/thesalt/2017/03/20/520848721/could-meals-on-wheels-really-lose-funding-yes-but-its-hard-to-say-how-much?utm_medium=RSS&utm_campaign=thesalt

Meals on Wheels America has seen a surge in donations from worried supporters since President Trump’s budget proposal was released. The role of federal funds differs in various local programs.

(Image credit: Gabe Souza/Portland Press Herald/Getty Images)

New research: high school female soccer players face highest concussion risk

Source: http://www.brainhealtheducation.org/new-research-high-school-female-soccer-players-face-highest-concussion-risk/?utm_source=rss&utm_medium=rss&utm_campaign=new-research-high-school-female-soccer-players-face-highest-concussion-risk

“While American football has been both scientifically and colloquially associated with the highest concussion rates, our study found that girls, and especially those who play soccer, may face a higher risk,” said Wellington Hsu, MD, professor of orthopaedics at Northwestern University. Data was collected from across the country from 2005 to 2015 in nine high school

Read More…

Source: http://www.brainhealtheducation.org/new-research-high-school-female-soccer-players-face-highest-concussion-risk/?utm_source=rss&utm_medium=rss&utm_campaign=new-research-high-school-female-soccer-players-face-highest-concussion-risk

“While American football has been both scientifically and colloquially associated with the highest concussion rates, our study found that girls, and especially those who play soccer, may face a higher risk,” said Wellington Hsu, MD, professor of orthopaedics at Northwestern University. Data was collected from across the country from 2005 to 2015 in nine high school

Read More…

Translate »