Source https://tinybuddha.com/blog/why-i-attracted-one-sided-relationships-and-gave-more-than-i-got/
“I was once afraid of people saying, ‘Who does she think she is?’ Now I have the courage to stand and say, ‘This is who I am.’” ~Oprah Winfrey
In May of this year, I decided to take a personal development course, hoping to resolve some of my limiting beliefs and raise my confidence to pursue my professional goals.
The course turned out to be far different from what I thought it would be, and it blew my mind. In just three days, I transformed the way I functioned in most of my relationships.
A week before the course, I began analyzing my friendships, and one in particular came to my attention. I was becoming aware of the triggers that led me to…
Source https://tinybuddha.com/blog/why-i-attracted-one-sided-relationships-and-gave-more-than-i-got/
“I was once afraid of people saying, ‘Who does she think she is?’ Now I have the courage to stand and say, ‘This is who I am.’” ~Oprah Winfrey
In May of this year, I decided to take a personal development course, hoping to resolve some of my limiting beliefs and raise my confidence to pursue my professional goals.
The course turned out to be far different from what I thought it would be, and it blew my mind. In just three days, I transformed the way I functioned in most of my relationships.
A week before the course, I began analyzing my friendships, and one in particular came to my attention. I was becoming aware of the triggers that led me to…
Source https://www.fightaging.org/archives/2022/07/doubling-down-on-the-failure-of-amyloid-%CE%B2-clearance/
After decades of work, researchers have finally achieved therapies that can effectively clear amyloid-β aggregates from the brains of patients with Alzheimer’s disease. Unfortunately clinical trials have shown no robust benefit to patients as a result. As illustrated by today’s open access paper, a sizable contingent in the research community feel that the evidence for amyloid-β aggregation to be the root of the condition remains convincing. Failure means, in their eyes, that the challenge is more difficult than hoped, and the answer should be an increased effort to run longer clinical trials, find more and better anti-amyloid therapies, and in general an increased in…
Source https://www.fightaging.org/archives/2022/07/doubling-down-on-the-failure-of-amyloid-%CE%B2-clearance/
After decades of work, researchers have finally achieved therapies that can effectively clear amyloid-β aggregates from the brains of patients with Alzheimer’s disease. Unfortunately clinical trials have shown no robust benefit to patients as a result. As illustrated by today’s open access paper, a sizable contingent in the research community feel that the evidence for amyloid-β aggregation to be the root of the condition remains convincing. Failure means, in their eyes, that the challenge is more difficult than hoped, and the answer should be an increased effort to run longer clinical trials, find more and better anti-amyloid therapies, and in general an increased in…
Source https://greatist.com/discover/product-best-cbd-for-sciatica-2020
CBD is one of the trendiest three-letter acronyms in wellness. The cannabis compound is in everything from skin creams to your gummies to oils.
If you listen to all the health claims — less anxiety, pain relief, and reduced inflammation, to name a few — it’s easy to see why CBD is the most famous part of the cannabis plant (that doesn’t get you high LOL).
While more studies need to happen, early signs show that CBD’s pain and inflammation-reducing qualities may help with sciatica symptoms.
That said, simply heading down to the store and buying the first thing that says “CBD” on it probably won’t help you.
Finding the right CBD is lik…
Source https://greatist.com/discover/product-best-cbd-for-sciatica-2020
CBD is one of the trendiest three-letter acronyms in wellness. The cannabis compound is in everything from skin creams to your gummies to oils.
If you listen to all the health claims — less anxiety, pain relief, and reduced inflammation, to name a few — it’s easy to see why CBD is the most famous part of the cannabis plant (that doesn’t get you high LOL).
While more studies need to happen, early signs show that CBD’s pain and inflammation-reducing qualities may help with sciatica symptoms.
That said, simply heading down to the store and buying the first thing that says “CBD” on it probably won’t help you.
Finding the right CBD is lik…
Source https://seniorplanet.org/paul-leon-and-the-illumination-foundation/
Paul Leon, 67, a recent AARP Purpose Prize winner, talks about how he founded the Illumination Foundation to ease California’s homelessness crisis.
The post Paul Leon and the Illumination Foundation appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/paul-leon-and-the-illumination-foundation/
Paul Leon, 67, a recent AARP Purpose Prize winner, talks about how he founded the Illumination Foundation to ease California’s homelessness crisis.
The post Paul Leon and the Illumination Foundation appeared first on Senior Planet from AARP.
…
Source https://tinybuddha.com/blog/all-the-ways-i-tried-to-numb-my-loneliness-and-what-actually-helped/
“A season of loneliness and isolation is when the caterpillar gets its wings.” ~Mandy Hale
I feel so alone right now. Like, crawling out of my skin, I’ll do anything I can do to not feel this way alone.
I haven’t felt this way in a long time. Thank goodness I have tools to take care of myself. Let me explain.
My earliest childhood memory is my mother’s empty bed. The sheets are white, untucked, and messy. The duvet cover is loose and hanging halfway on the floor. The room is quiet, there’s no sign of mom, and I am all alone.
That’s when I met loneliness for the first time. When I was three-and-a-half years old and my mom had just passed away.
Loneliness came upon me be…
Source https://tinybuddha.com/blog/all-the-ways-i-tried-to-numb-my-loneliness-and-what-actually-helped/
“A season of loneliness and isolation is when the caterpillar gets its wings.” ~Mandy Hale
I feel so alone right now. Like, crawling out of my skin, I’ll do anything I can do to not feel this way alone.
I haven’t felt this way in a long time. Thank goodness I have tools to take care of myself. Let me explain.
My earliest childhood memory is my mother’s empty bed. The sheets are white, untucked, and messy. The duvet cover is loose and hanging halfway on the floor. The room is quiet, there’s no sign of mom, and I am all alone.
That’s when I met loneliness for the first time. When I was three-and-a-half years old and my mom had just passed away.
Loneliness came upon me be…
Source https://minimalistbaker.com/vegan-tiramisu-pudding/
Creamy, rich vegan pudding that tastes like tiramisu and comes together with just 7 simple ingredients!? This is what dessert dreams are made of, friends! This tiramisu-inspired dessert features a decadent, coffee-infused, cashew-based pudding topped with a thin layer of chocolate ganache.
It’s an easy, no-bake, crowd-pleasing dessert perfect for hot summer days, holidays, and beyond. Bonus? It comes together effortlessly, with just 20 minutes of hands-on prep time required.
<p…
Source https://minimalistbaker.com/vegan-tiramisu-pudding/
Creamy, rich vegan pudding that tastes like tiramisu and comes together with just 7 simple ingredients!? This is what dessert dreams are made of, friends! This tiramisu-inspired dessert features a decadent, coffee-infused, cashew-based pudding topped with a thin layer of chocolate ganache.
It’s an easy, no-bake, crowd-pleasing dessert perfect for hot summer days, holidays, and beyond. Bonus? It comes together effortlessly, with just 20 minutes of hands-on prep time required.
<p…
Source https://zenhabits.net/balanced/
I’ve had a few emails from readers who ask me how to be compassionate towards other people without taking on all of their suffering. Opening your heart to another person can be emotionally taxing if you are feeling all of their pain.
It’s an incredible question, because it shows:
- An intention to be compassionate and have an open heart; and
- An awareness that boundaries are needed when we connect with others
So let’s take a look at both of those briefly before we talk about how to balance the openheartedness with emotional boundaries.
An Intention to Be Compassionate & Open-Hearted
It can be difficult to feel open-hearted to other people when they behave in frustrating ways, or have views that are pretty different from ours. But even when that’s not the case, keeping your heart open and being compassionate when others are suf…
Source https://zenhabits.net/balanced/
I’ve had a few emails from readers who ask me how to be compassionate towards other people without taking on all of their suffering. Opening your heart to another person can be emotionally taxing if you are feeling all of their pain.
It’s an incredible question, because it shows:
- An intention to be compassionate and have an open heart; and
- An awareness that boundaries are needed when we connect with others
So let’s take a look at both of those briefly before we talk about how to balance the openheartedness with emotional boundaries.
An Intention to Be Compassionate & Open-Hearted
It can be difficult to feel open-hearted to other people when they behave in frustrating ways, or have views that are pretty different from ours. But even when that’s not the case, keeping your heart open and being compassionate when others are suf…
Source https://www.ageinplacetech.com/blog/it-s-2022-has-technology-use-progressed-senior-care
There is a labor shortage everywhere — ditto in senior care. We know that one of the biggest issues in senior living (and home care, nursing homes, home health care) today is a shortage of labor. This roll-up of statistics shows more than 400,000 employees lost between 2020 and 2022, with long-term care facilities (aka nursing homes) being the most impacted. There is quite a bit of chatter in long-term care publications about the need for more technology use, and providers are asked to offer <a href="https://www.mcknightsseniorliving.com/home/columns/…
Source https://www.ageinplacetech.com/blog/it-s-2022-has-technology-use-progressed-senior-care
There is a labor shortage everywhere — ditto in senior care. We know that one of the biggest issues in senior living (and home care, nursing homes, home health care) today is a shortage of labor. This roll-up of statistics shows more than 400,000 employees lost between 2020 and 2022, with long-term care facilities (aka nursing homes) being the most impacted. There is quite a bit of chatter in long-term care publications about the need for more technology use, and providers are asked to offer <a href="https://www.mcknightsseniorliving.com/home/columns/…
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