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Casper vs. Tempur-Pedic: Which Is Better?

Source https://greatist.com/discover/casper-vs-tempurpedic

Casper and Tempur-Pedic are easily recognizable mattress brands. But which one will give you the bed of your dreams… without breaking the bank?

We did the homework, and you can look at our answers! Read on for key differences, top product recs, and tips on picking the right mattress for your needs.

Casper vs. Tempur-Pedic

Comparing the key features of Casper and Tempur-Pedic mattresses is a great place to start when picking your fave.

Casper Tempur-Pedic
Warranty 10 years 10 years
Trial period 100 nights 90 nights

Source https://greatist.com/discover/casper-vs-tempurpedic

Casper and Tempur-Pedic are easily recognizable mattress brands. But which one will give you the bed of your dreams… without breaking the bank?

We did the homework, and you can look at our answers! Read on for key differences, top product recs, and tips on picking the right mattress for your needs.

Casper vs. Tempur-Pedic

Comparing the key features of Casper and Tempur-Pedic mattresses is a great place to start when picking your fave.

Casper Tempur-Pedic
Warranty 10 years 10 years
Trial period 100 nights 90 nights

When You Struggle with Being Yourself, Remember This

Source http://feedproxy.google.com/~r/tinybuddha/~3/p7VMtH45g9k/

“Make the most of yourself… for that is all there is of you.” ~Ralph Waldo Emerson

Every day, it was more or less the same. I presented an edited version of myself to the world. I felt a deep level of discomfort with the idea of letting myself go. Could I? Should I? The answer was “no” every time, even if it wasn’t always a conscious decision.

It felt wrong to be myself in a society where we’re conditioned to believe that we have to look and be a certain way to fit in. I believed that no one would accept me as I was. That it would result in my personality being mocked or criticized.

After all, how can anyone understand someone who’s both quiet and bubbly? The two aren’t said to go together. If you’re bubbly,…

Source http://feedproxy.google.com/~r/tinybuddha/~3/p7VMtH45g9k/

“Make the most of yourself… for that is all there is of you.” ~Ralph Waldo Emerson

Every day, it was more or less the same. I presented an edited version of myself to the world. I felt a deep level of discomfort with the idea of letting myself go. Could I? Should I? The answer was “no” every time, even if it wasn’t always a conscious decision.

It felt wrong to be myself in a society where we’re conditioned to believe that we have to look and be a certain way to fit in. I believed that no one would accept me as I was. That it would result in my personality being mocked or criticized.

After all, how can anyone understand someone who’s both quiet and bubbly? The two aren’t said to go together. If you’re bubbly,…

Echelon Fitness Embarks on New Partnership with Mario Lopez

Source https://www.clubindustry.com/press-releases/echelon-fitness-embarks-new-partnership-mario-lopez

Echelon Fitness Embarks on New Partnership with Mario Lopez
tbeebe
Wed, 01/27/2021 – 19:23

Source https://www.clubindustry.com/press-releases/echelon-fitness-embarks-new-partnership-mario-lopez

Echelon Fitness Embarks on New Partnership with Mario Lopez
tbeebe
Wed, 01/27/2021 – 19:23

One Cannot be "Fat But Healthy"

Source https://www.fightaging.org/archives/2021/01/one-cannot-be-fat-but-healthy/

Extensive human evidence strongly supports the conjecture that excess fat tissue is simply harmful. That harm cannot be evaded by exercise: one cannot be “fat but healthy”. Visceral fat packed around the abdominal organs generates chronic inflammation, a raised burden of senescent cells, and all sorts of other issues. It pushes fat into the organs themselves; in the case of the pancreas that excess fat is <a href="https://www.fightaging.org/archives/2019/07/more-supporting-evidence-for-pancreatic-fat-t…

Source https://www.fightaging.org/archives/2021/01/one-cannot-be-fat-but-healthy/

Extensive human evidence strongly supports the conjecture that excess fat tissue is simply harmful. That harm cannot be evaded by exercise: one cannot be “fat but healthy”. Visceral fat packed around the abdominal organs generates chronic inflammation, a raised burden of senescent cells, and all sorts of other issues. It pushes fat into the organs themselves; in the case of the pancreas that excess fat is <a href="https://www.fightaging.org/archives/2019/07/more-supporting-evidence-for-pancreatic-fat-t…

Profiles of Two Senolytics Companies with Quite Different Approaches

Source https://www.fightaging.org/archives/2021/01/profiles-of-two-senolytics-companies-with-quite-different-approaches/

The two senolytics companies profiled here employ quite different approaches to the selective destruction of senescent cells, and indeed also to the business side of the equation – which age-related conditions to tackle first, whether to build a therapy or a platform for therapies, and so forth. These are two representative companies of a much larger number of groups working in this part of the field. It isn’t just biotech startups. While the longevity industry is still small enough for lists of companies to be reasonably complete, the evidence for senescent cell clearance to produce rejuvenation is now comprehensive enough and well-known enou…

Source https://www.fightaging.org/archives/2021/01/profiles-of-two-senolytics-companies-with-quite-different-approaches/

The two senolytics companies profiled here employ quite different approaches to the selective destruction of senescent cells, and indeed also to the business side of the equation – which age-related conditions to tackle first, whether to build a therapy or a platform for therapies, and so forth. These are two representative companies of a much larger number of groups working in this part of the field. It isn’t just biotech startups. While the longevity industry is still small enough for lists of companies to be reasonably complete, the evidence for senescent cell clearance to produce rejuvenation is now comprehensive enough and well-known enou…

1 Decluttering Video, 2 Spinoff Shows, 3 Writing Tips from The Minimalists

Source https://www.theminimalists.com/123go/

Decluttering vs. Minimalism

Each week on YouTube, we publish short videos about minimalism, simple living, and decluttering. Here’s a popular example from earlier this month: The Difference Between Minimalism and Decluttering.

For regular videos, subscribe to The Minimalists’ YouTube channel. Just like our podcast and website, it’s 100% advertisement-free.

Minimalism Today + How to Love


Last month marked the ten-year anniversary of The Minimalists and the five-year anniversary of The Minimalists Podcast. We’ve learned a lot abou…

Source https://www.theminimalists.com/123go/

Decluttering vs. Minimalism

Each week on YouTube, we publish short videos about minimalism, simple living, and decluttering. Here’s a popular example from earlier this month: The Difference Between Minimalism and Decluttering.

For regular videos, subscribe to The Minimalists’ YouTube channel. Just like our podcast and website, it’s 100% advertisement-free.

Minimalism Today + How to Love


Last month marked the ten-year anniversary of The Minimalists and the five-year anniversary of The Minimalists Podcast. We’ve learned a lot abou…

A Day at the Zoo…Online

Source https://changingaging.org/dementia/a-day-at-the-zoo-online/

How can we continue to offer enjoyable interactive programs for people living with dementia in a time of pandemic and isolation? In this essay, Susan McFadden describes how a nonprofit in Wisconsin is staying connected with people who formerly attended memory cafes in person and who used to enjoy daylong outings together….

Source https://changingaging.org/dementia/a-day-at-the-zoo-online/

How can we continue to offer enjoyable interactive programs for people living with dementia in a time of pandemic and isolation? In this essay, Susan McFadden describes how a nonprofit in Wisconsin is staying connected with people who formerly attended memory cafes in person and who used to enjoy daylong outings together….

Feeling Light-Headed During Your Period? Here's What's Up

Source https://greatist.com/health/light-headed-during-period

Cramps, bloating, headaches, irritability… and now dizziness? Aunt Flo can bring unwelcome symptoms that make you feel crummy. Light-headedness during your period isn’t one to ignore.

Here’s how to figure out what’s going on and when you should check in with your doctor about your symptoms.

lightheaded during period
Girl posing in studio
Guille Faingold/Stocksy United

So, what’s causing it?

Feeling light-headed when you have your period has a number of possible causes. Narrowing down where your dizziness could be coming from will help you figure out what to do about it.

Source https://greatist.com/health/light-headed-during-period

Cramps, bloating, headaches, irritability… and now dizziness? Aunt Flo can bring unwelcome symptoms that make you feel crummy. Light-headedness during your period isn’t one to ignore.

Here’s how to figure out what’s going on and when you should check in with your doctor about your symptoms.

lightheaded during period
Girl posing in studio
Guille Faingold/Stocksy United

So, what’s causing it?

Feeling light-headed when you have your period has a number of possible causes. Narrowing down where your dizziness could be coming from will help you figure out what to do about it.

Strength Training 101: How much weight should I be lifting?

Source https://www.nerdfitness.com/blog/strength-training-101-how-much-weight-should-i-be-lifting/

Do you think he supplements with creatine?

“Do you even lift?”

After today’s guide, not only will you be able to say “YUP,” but you’ll also know exactly how MUCH you should be lifting!

We’ll help you get big and strong so you can fight back against your older brother when he tackles you in the hallway.

Get strong so you don't end up a victim.

As part of our Strength 101 series, we’re going to tell you exactly what y…

Source https://www.nerdfitness.com/blog/strength-training-101-how-much-weight-should-i-be-lifting/

Do you think he supplements with creatine?

“Do you even lift?”

After today’s guide, not only will you be able to say “YUP,” but you’ll also know exactly how MUCH you should be lifting!

We’ll help you get big and strong so you can fight back against your older brother when he tackles you in the hallway.

Get strong so you don't end up a victim.

As part of our Strength 101 series, we’re going to tell you exactly what y…

Entrepreneur’s 2021 Franchise 500 List Includes 18 Fitness Franchises

Source https://www.clubindustry.com/commercial-clubs/entrepreneur-s-2021-franchise-500-list-includes-18-fitness-franchises

Entrepreneur’s 2021 Franchise 500 List Includes 18 Fitness Franchises
pkufahl
Thu, 01/28/2021 – 12:21

Source https://www.clubindustry.com/commercial-clubs/entrepreneur-s-2021-franchise-500-list-includes-18-fitness-franchises

Entrepreneur’s 2021 Franchise 500 List Includes 18 Fitness Franchises
pkufahl
Thu, 01/28/2021 – 12:21

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