It was a Wednesday afternoon, and I was sitting in my car, too overwhelmed to turn the key in the ignition. My phone had been buzzing all day with work notifications, and the mental list of things I needed to do was growing faster than I could breathe.
Somewhere in the middle of my swirling thoughts, I reached into my coat pocket and felt something smooth and cool. It was a tiny amethyst I’d tucked there weeks ago, almost as an afterthought.
I held it in my palm, noticing its weight, its texture, the faint warmth it picked up from my skin. Slowly, my breath deepened. My shoulders relaxed. For the first time that day, I felt just enough space between m…
Source https://tinybuddha.com/blog/the-hardest-person-to-be-honest-with-is-yourself/
“You cannot heal what you refuse to confront.” ~Yasmin Mogahed
At sixteen, I walked out of my mother’s house with track marks and a half-packed bag. No big fight. No slammed door. Just the silent resignation of someone who couldn’t look his mother in the eye anymore. I wasn’t leaving home—I was bailing on it. On everything.
I didn’t know the word “addiction.” Well, I knew it; I just didn’t understand it. I didn’t know that the flu I kept getting was withdrawal. I thought I was just weak. A loser. A burnout who couldn’t even use the right way.
Over the next few years, I would burn through twenty-two treatment centers and detoxes. Not metaphorically. I mean actual beds, actual p…
Source https://tinybuddha.com/blog/the-hardest-person-to-be-honest-with-is-yourself/
“You cannot heal what you refuse to confront.” ~Yasmin Mogahed
At sixteen, I walked out of my mother’s house with track marks and a half-packed bag. No big fight. No slammed door. Just the silent resignation of someone who couldn’t look his mother in the eye anymore. I wasn’t leaving home—I was bailing on it. On everything.
I didn’t know the word “addiction.” Well, I knew it; I just didn’t understand it. I didn’t know that the flu I kept getting was withdrawal. I thought I was just weak. A loser. A burnout who couldn’t even use the right way.
Over the next few years, I would burn through twenty-two treatment centers and detoxes. Not metaphorically. I mean actual beds, actual p…
Source https://seniorplanet.org/articles-margaret-webbs-jazz-journey/
Margaret Murphy-Webb, 69, Chicago’s former “jazz cop”, brings free music to underserved communities through her South Side Jazz Coalition.
The post Margaret Murphy-Webb’s Jazz Journey appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-margaret-webbs-jazz-journey/
Margaret Murphy-Webb, 69, Chicago’s former “jazz cop”, brings free music to underserved communities through her South Side Jazz Coalition.
The post Margaret Murphy-Webb’s Jazz Journey appeared first on Senior Planet from AARP.
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