It is never too late to start
Source https://www.clubindustry.com/company/hugo-braam-virtuagym
Hugo Braam, Virtuagym
admin
Fri, 06/25/2021 – 16:21
…
Source https://www.clubindustry.com/company/hugo-braam-virtuagym
Hugo Braam, Virtuagym
admin
Fri, 06/25/2021 – 16:21
…
For reasons yet to be determined, the composition of the skin microbiome changes with age. It is also unclear as to whether these changes contribute to skin aging in any meaningful way, or are instead a consequence of skin aging. Researchers here perform a proof of concept study to identify bacterial activities that differ in the microbiome of old versus young skin. There is little to be learned from these initial results, but in principle a much more comprehensive set of data might point the way towards specific experiments that could be conducted, changing the balance of populations in the skin microbiome in measured ways to see if the function of aged skin improves as a result.
The human skin is inhabited by a large number and variety of microorganisms, including bacteria, fungi, and viruses. Although over- and underrepresented bacter…
For reasons yet to be determined, the composition of the skin microbiome changes with age. It is also unclear as to whether these changes contribute to skin aging in any meaningful way, or are instead a consequence of skin aging. Researchers here perform a proof of concept study to identify bacterial activities that differ in the microbiome of old versus young skin. There is little to be learned from these initial results, but in principle a much more comprehensive set of data might point the way towards specific experiments that could be conducted, changing the balance of populations in the skin microbiome in measured ways to see if the function of aged skin improves as a result.
The human skin is inhabited by a large number and variety of microorganisms, including bacteria, fungi, and viruses. Although over- and underrepresented bacter…
Source https://www.nerdfitness.com/blog/how-an-accountability-partner-changed-brents-life/
Meet Brent, a member of Nerd Fitness Coaching who just found out he no longer needs blood pressure medication.
Awesome!
Oh, and he’s also celebrating losing over 35 pounds.
Incredible!
What’s crazy is that he did it all in about six months…which is BONKERS!
However, it hasn’t all been smooth sailing for Brent.
<span style="fon…
Source https://www.nerdfitness.com/blog/how-an-accountability-partner-changed-brents-life/
Meet Brent, a member of Nerd Fitness Coaching who just found out he no longer needs blood pressure medication.
Awesome!
Oh, and he’s also celebrating losing over 35 pounds.
Incredible!
What’s crazy is that he did it all in about six months…which is BONKERS!
However, it hasn’t all been smooth sailing for Brent.
<span style="fon…
Source https://greatist.com/eat/beertail-recipes
While beer is great all on its own, recent spins on the drink (beyond the usual “chilled” or “less chilled”) have us looking at our favorite suds in a brand-new way.
Often called “beertails” or “bocktails,” these beer cocktail concoctions blend brews with delicious beverages like lemonade, vodka, or all the liquor in your house. Citrus fruits make especially good mix-ins by punching up preexisting flavors. Try one of these beer cocktail recipes, and we think you’ll agree.
Source https://greatist.com/eat/beertail-recipes
While beer is great all on its own, recent spins on the drink (beyond the usual “chilled” or “less chilled”) have us looking at our favorite suds in a brand-new way.
Often called “beertails” or “bocktails,” these beer cocktail concoctions blend brews with delicious beverages like lemonade, vodka, or all the liquor in your house. Citrus fruits make especially good mix-ins by punching up preexisting flavors. Try one of these beer cocktail recipes, and we think you’ll agree.
Source https://tinybuddha.com/blog/how-perfectionism-anxiety-made-me-sick-what-i-wish-i-knew-sooner/
“Perfectionism is the exhausting state of pretending to know it all and have it all together, all the time. I’d rather be a happy mess than an anxious stress case who’s always trying to hide my flaws and mistakes.” ~Lori Deschene
“That’s not how you do it!” I slammed the door as I headed outside, making sure my husband understood what an idiot he was. He’d made the appalling mistake of roasting potatoes for Thanksgiving instead of making stuffing.
He was cooking while I studied, trying to make sure I got a semblance of a holiday. We lived away from our families, and I had exams coming up. I was on the verge of losing it most of the time—and he was walking on eggshells. Or roasted potatoes.
I was in my first year of law school. Every student k…
Source https://tinybuddha.com/blog/how-perfectionism-anxiety-made-me-sick-what-i-wish-i-knew-sooner/
“Perfectionism is the exhausting state of pretending to know it all and have it all together, all the time. I’d rather be a happy mess than an anxious stress case who’s always trying to hide my flaws and mistakes.” ~Lori Deschene
“That’s not how you do it!” I slammed the door as I headed outside, making sure my husband understood what an idiot he was. He’d made the appalling mistake of roasting potatoes for Thanksgiving instead of making stuffing.
He was cooking while I studied, trying to make sure I got a semblance of a holiday. We lived away from our families, and I had exams coming up. I was on the verge of losing it most of the time—and he was walking on eggshells. Or roasted potatoes.
I was in my first year of law school. Every student k…
Source https://minimalistbaker.com/easy-baked-vegan-chocolate-cheesecake-gluten-free/
Chocolate lovers, rejoice! Our beloved Easy Baked Cheesecake is a fan favorite (and for good reason), but there’s a new treat in town stealing our hearts: Chocolate Cheesecake! We already have No-Bake Chocolate Cheesecakes on the blog, but this new baked version really takes things to the next level.
A perfectly tender chocolate cookie crust is topped with a rich, creamy, not-too-sweet chocolate cheesecake layer and fresh raspberry sauc…
Source https://minimalistbaker.com/easy-baked-vegan-chocolate-cheesecake-gluten-free/
Chocolate lovers, rejoice! Our beloved Easy Baked Cheesecake is a fan favorite (and for good reason), but there’s a new treat in town stealing our hearts: Chocolate Cheesecake! We already have No-Bake Chocolate Cheesecakes on the blog, but this new baked version really takes things to the next level.
A perfectly tender chocolate cookie crust is topped with a rich, creamy, not-too-sweet chocolate cheesecake layer and fresh raspberry sauc…
Source https://minimalistbaker.com/wild-rice-salad-with-mushrooms-and-herbs/
Friends, prepare yourselves for the ultimate flavor-packed, comfort-filled, fall-infused side: wild rice salad! This dish is our favorite kind: low effort, BIG reward! It’s simple to prepare but doesn’t skimp on flavor (hello mushrooms, hazelnuts, cranberries, and fresh herbs!)
Not only that, but it can be served warm or at room temperature — perfect for when those other holiday dishes are running a bit behind (please tell us we’re not the only ones)!
<a href="https://minimali…
Source https://minimalistbaker.com/wild-rice-salad-with-mushrooms-and-herbs/
Friends, prepare yourselves for the ultimate flavor-packed, comfort-filled, fall-infused side: wild rice salad! This dish is our favorite kind: low effort, BIG reward! It’s simple to prepare but doesn’t skimp on flavor (hello mushrooms, hazelnuts, cranberries, and fresh herbs!)
Not only that, but it can be served warm or at room temperature — perfect for when those other holiday dishes are running a bit behind (please tell us we’re not the only ones)!
<a href="https://minimali…
Source https://www.theminimalists.com/p314/
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In this episode of The Minimalists Podcast, Joshua and Ryan talk about so-called luxury items—desiring them, purchasing them, clinging to them, understanding them…
Source https://www.theminimalists.com/p314/
By · Follow: Facebook, Twitter, Instagram
In this episode of The Minimalists Podcast, Joshua and Ryan talk about so-called luxury items—desiring them, purchasing them, clinging to them, understanding them…
Source https://greatist.com/eat/best-bouillon-cubes-and-soup-starters
I can’t remember how many times this has happened: ready to roll on a recipe, chef’s knife in hand, perfectly mise en place’d, and gah! No chicken stock! Instead of starting over—or worse, getting back in the car—a bit of bouillon can go a long way when you need a flavor punch in a pinch.
Bouillon, and other dehydrated soup starters and bases, have long been an afterthought for serious chefs, reviled for some nasty additives and, more commonly, fa…
Source https://greatist.com/eat/best-bouillon-cubes-and-soup-starters
I can’t remember how many times this has happened: ready to roll on a recipe, chef’s knife in hand, perfectly mise en place’d, and gah! No chicken stock! Instead of starting over—or worse, getting back in the car—a bit of bouillon can go a long way when you need a flavor punch in a pinch.
Bouillon, and other dehydrated soup starters and bases, have long been an afterthought for serious chefs, reviled for some nasty additives and, more commonly, fa…
The UK is somewhat further ahead than the US when it comes to progress towards an official government policy on medical research and development aimed at increasing healthy longevity. A variety of groups are attempting to influence the political and bureaucratic class into seeing the benefits, and are doing so in a more organized and well supported fashion than is the case for US lobbying efforts. Today’s article is an example of this sort of approach from the UK lobbying community.
For my part, I believe that meaningful success in such initiatives requires the first rejuvenation therapies to have been deployed in human trials, with solid evidence for significant benefits to result to patients. The best thing we can do at this stage of th…
The UK is somewhat further ahead than the US when it comes to progress towards an official government policy on medical research and development aimed at increasing healthy longevity. A variety of groups are attempting to influence the political and bureaucratic class into seeing the benefits, and are doing so in a more organized and well supported fashion than is the case for US lobbying efforts. Today’s article is an example of this sort of approach from the UK lobbying community.
For my part, I believe that meaningful success in such initiatives requires the first rejuvenation therapies to have been deployed in human trials, with solid evidence for significant benefits to result to patients. The best thing we can do at this stage of th…