Source http://feedproxy.google.com/~r/tinybuddha/~3/-4Kb-zhXT8U/
“I am not fully healed, I am not fully wise, I am still on my way. What matters is that I am moving forward.” ~Yung Pueblo
According to Dr. John Gottman, PhD, successful repair attempts are a “happy couple’s secret weapon.”
An attempt to repair is when our partner makes a mistake and then makes an attempt to fix it in their own way.
Their attempt may look very different than what we may want, and we may be tempted to react negatively, but we have a choice to catch ourselves and consciously choose a different response.
That’s part of our work in creating a loving partnership, releasing and surrendering the need to control. Allowing our partner to love and express love in their own way instead of demanding it our way only. Being ope…
Source http://feedproxy.google.com/~r/tinybuddha/~3/-4Kb-zhXT8U/
“I am not fully healed, I am not fully wise, I am still on my way. What matters is that I am moving forward.” ~Yung Pueblo
According to Dr. John Gottman, PhD, successful repair attempts are a “happy couple’s secret weapon.”
An attempt to repair is when our partner makes a mistake and then makes an attempt to fix it in their own way.
Their attempt may look very different than what we may want, and we may be tempted to react negatively, but we have a choice to catch ourselves and consciously choose a different response.
That’s part of our work in creating a loving partnership, releasing and surrendering the need to control. Allowing our partner to love and express love in their own way instead of demanding it our way only. Being ope…
Source https://www.theminimalists.com/reach/
By Joshua Fields Millburn · Follow: Facebook, Twitter, Instagram
Earlier this month, I re-downloaded Instagram to upload a video of my daughter. I soon regretted it.
After a few days, I was addicted again. I caught myself <a href="https://www.theminimalist…
Source https://www.theminimalists.com/reach/
By Joshua Fields Millburn · Follow: Facebook, Twitter, Instagram
Earlier this month, I re-downloaded Instagram to upload a video of my daughter. I soon regretted it.
After a few days, I was addicted again. I caught myself <a href="https://www.theminimalist…
Source http://zenhabits.net/direct/
When I first started practicing Zen meditation years ago, I thought it was to make me more calm. Then it was to make me less reactive. Then to make me less attached to things.
These things all happen if you meditate regularly, as many of you know. But one of the most helpful things I’ve done is to drop the goal of meditation and mindfulness. And just be with my experience.
I think of this as the mindfulness practice of direct experience, and it’s something you can do every day, as many times as you can remember. It’s quite ordinary, and also quite a bit magical.
The practice of meditating on the breath is how this starts, of course: you stay with the direct experience of feeling your breath, in and out, the sensations of breathing your breath. Your mind wanders, you notice, you come back. If you like, you can label it “thinking” before you come back to the breath. But you keep comi…
Source http://zenhabits.net/direct/
When I first started practicing Zen meditation years ago, I thought it was to make me more calm. Then it was to make me less reactive. Then to make me less attached to things.
These things all happen if you meditate regularly, as many of you know. But one of the most helpful things I’ve done is to drop the goal of meditation and mindfulness. And just be with my experience.
I think of this as the mindfulness practice of direct experience, and it’s something you can do every day, as many times as you can remember. It’s quite ordinary, and also quite a bit magical.
The practice of meditating on the breath is how this starts, of course: you stay with the direct experience of feeling your breath, in and out, the sensations of breathing your breath. Your mind wanders, you notice, you come back. If you like, you can label it “thinking” before you come back to the breath. But you keep comi…
Source https://www.theminimalists.com/ephemera/
By Joshua Fields Millburn · Follow: Facebook, Twitter, Instagram
As you leave a museum, you’re often forced to exit through the gift shop. It’s consumerism’s last gasp. And, sadly, it works. Every time my daughter, Ella, bounds through the knickknacks, tchotchkes, and souveni…
Source https://www.theminimalists.com/ephemera/
By Joshua Fields Millburn · Follow: Facebook, Twitter, Instagram
As you leave a museum, you’re often forced to exit through the gift shop. It’s consumerism’s last gasp. And, sadly, it works. Every time my daughter, Ella, bounds through the knickknacks, tchotchkes, and souveni…
Source https://www.foodpolitics.com/2019/11/weekend-reading-food-and-museums/
Nina Levent and Irina D. Mihalache, editors. Food and Museums. Bloomsbury Academic, 2019.
I love food collections in museums, the quirkier the better. Happily for me, there are lots of them.
This book collects articles by various authors about their involvement with museum food collections all over the world.
I’ve seen some of the ones discussed here and even written about a couple of them. I especially loved the collection of cup tops at the Smithsonian and the sugar cubes at Nestlé’s museum in Vevey.
The book organizes the articles into sectio…
Source https://www.foodpolitics.com/2019/11/weekend-reading-food-and-museums/
Nina Levent and Irina D. Mihalache, editors. Food and Museums. Bloomsbury Academic, 2019.
I love food collections in museums, the quirkier the better. Happily for me, there are lots of them.
This book collects articles by various authors about their involvement with museum food collections all over the world.
I’ve seen some of the ones discussed here and even written about a couple of them. I especially loved the collection of cup tops at the Smithsonian and the sugar cubes at Nestlé’s museum in Vevey.
The book organizes the articles into sectio…
Source https://www.sonima.com/meditation/monthly-horoscopes/november-horoscope-2019/
This November, Jupiter enters its own sign, Sagittarius, after almost 13 years. Sun remains debilitated until the 17th before it enters Scorpio. Mercury, the planet of communication and messaging, remains retrograde and combust most of the month. Lastly, Saturn, the karmic planet, remains conjoined with Ketu.
As Jupiter begins its new zodiac cycle, you can look forward to new a beginning. Jupiter is the planet of wealth, knowledge, wisdom, spirituality, and generosity. It is known as a planet of abundance, therefore whatever your ultimate goals in life may be, by doing the right karma, you will be helped by Jupiter to obtain magnified results. If you want money, then you will find plenty of options for earning more through a new opportunity; if your life goal is knowledge and information, then you will interact and become associated with highly educated and intellectual people.
The cosmic energy is also such that y…
Source https://www.sonima.com/meditation/monthly-horoscopes/november-horoscope-2019/
This November, Jupiter enters its own sign, Sagittarius, after almost 13 years. Sun remains debilitated until the 17th before it enters Scorpio. Mercury, the planet of communication and messaging, remains retrograde and combust most of the month. Lastly, Saturn, the karmic planet, remains conjoined with Ketu.
As Jupiter begins its new zodiac cycle, you can look forward to new a beginning. Jupiter is the planet of wealth, knowledge, wisdom, spirituality, and generosity. It is known as a planet of abundance, therefore whatever your ultimate goals in life may be, by doing the right karma, you will be helped by Jupiter to obtain magnified results. If you want money, then you will find plenty of options for earning more through a new opportunity; if your life goal is knowledge and information, then you will interact and become associated with highly educated and intellectual people.
The cosmic energy is also such that y…
Source https://minimalistbaker.com/miso-glazed-roasted-brussels-sprouts/
If you’ve been looking for a quick, reliable way to make crispy roasted Brussels sprouts, you’re in the right place!
We’ve perfected our method for tender-on-the-inside, crispy-on-the-outside sprouts plus a tangy, salty glaze that sends the flavor over the top. Let’s do this!
This recipe is simple, requiring just 30 minutes and 8 ingredients to make.
The Trick to Crispy Brussels Sprouts
- Halved, seasoned Brussels sprouts cook first on the stovetop…
Source https://minimalistbaker.com/miso-glazed-roasted-brussels-sprouts/
If you’ve been looking for a quick, reliable way to make crispy roasted Brussels sprouts, you’re in the right place!
We’ve perfected our method for tender-on-the-inside, crispy-on-the-outside sprouts plus a tangy, salty glaze that sends the flavor over the top. Let’s do this!
This recipe is simple, requiring just 30 minutes and 8 ingredients to make.
The Trick to Crispy Brussels Sprouts
- Halved, seasoned Brussels sprouts cook first on the stovetop…
Source http://zenhabits.net/no-wrong/
I work with a lot of people on their difficulties, and one of the biggest ones people have is some variation of, “I am falling short of my expectations (or others’ expectations and I feel guilty, shameful, inadequate.”
In fact, I would guess that most people feel that they’re letting themselves and others down a lot of the time.
I told one of my clients, “I see a possibility for you where you feel that nothing you do is wrong, in a shameful way.”
This is the possibility that I see for all of you as well — that you can’t do anything wrong. You might make mistakes or fail, but it can’t be wrong in a shameful way.
What would that be like for you? You work hard, you fall short, and you don’t feel bad about it. You just keep trying your best. You keep failing, but see it as learning and growth. You keep deviating from your plan, bu…
Source http://zenhabits.net/no-wrong/
I work with a lot of people on their difficulties, and one of the biggest ones people have is some variation of, “I am falling short of my expectations (or others’ expectations and I feel guilty, shameful, inadequate.”
In fact, I would guess that most people feel that they’re letting themselves and others down a lot of the time.
I told one of my clients, “I see a possibility for you where you feel that nothing you do is wrong, in a shameful way.”
This is the possibility that I see for all of you as well — that you can’t do anything wrong. You might make mistakes or fail, but it can’t be wrong in a shameful way.
What would that be like for you? You work hard, you fall short, and you don’t feel bad about it. You just keep trying your best. You keep failing, but see it as learning and growth. You keep deviating from your plan, bu…
