3 Ways to Extend the Battery Life on Your Gadgets

Source http://www.theminimalists.com/gadgets/

By Joshua Fields Millburn & Ryan Nicodemus ·

1. Switch the device to Airplane Mode.
2. Shove it in a drawer.
3. Do something that doesn’t involve a glowing screen.

Related reading: Why Is My Phone About to Die?

Source http://www.theminimalists.com/gadgets/

By Joshua Fields Millburn & Ryan Nicodemus ·

1. Switch the device to Airplane Mode.
2. Shove it in a drawer.
3. Do something that doesn’t involve a glowing screen.

Related reading: Why Is My Phone About to Die?

In Ancient Trash Heaps, A Whale Hunting Puzzle Emerges

Source http://www.npr.org/sections/thesalt/2016/11/10/501209509/in-ancient-trash-heaps-a-whale-hunting-puzzle-emerges?utm_medium=RSS&utm_campaign=thesalt


A member of a whaling crew waves a flag at the start of the butchering of a just-captured bowhead whale in the outskirts of Barrow, Alaska, in 1998.

Luciana Whitaker/CON/LatinContent/Getty Images

In excavated waste heaps along the western coast of Greenland, researchers have found evidence that ancient Greenlanders, known as the paleo-Inuit or Saqqaq, may have been eating large amounts of bowhead whale. But these 4000-year-old dumpsters are from millennia before humans had specialized technology to hunt down such massive prey.

The pits are filled with the bones from other animals, like harp seals and caribou, but barely any whale. Out of around 100,000 excavated bones, only a mere hundred fragments were identified as bowhead whale parts – perhaps three bones in total. But in the greasy soil, an analysis revealed a great deal of bowhead whale DNA. About half of the…

Source http://www.npr.org/sections/thesalt/2016/11/10/501209509/in-ancient-trash-heaps-a-whale-hunting-puzzle-emerges?utm_medium=RSS&utm_campaign=thesalt


A member of a whaling crew waves a flag at the start of the butchering of a just-captured bowhead whale in the outskirts of Barrow, Alaska, in 1998.

Luciana Whitaker/CON/LatinContent/Getty Images

In excavated waste heaps along the western coast of Greenland, researchers have found evidence that ancient Greenlanders, known as the paleo-Inuit or Saqqaq, may have been eating large amounts of bowhead whale. But these 4000-year-old dumpsters are from millennia before humans had specialized technology to hunt down such massive prey.

The pits are filled with the bones from other animals, like harp seals and caribou, but barely any whale. Out of around 100,000 excavated bones, only a mere hundred fragments were identified as bowhead whale parts – perhaps three bones in total. But in the greasy soil, an analysis revealed a great deal of bowhead whale DNA. About half of the…

LEARN THE KETTLEBELL FUNDAMENTALS FOR FREE NOVEMBER 19TH,

Source http://evolutiontucson.com/a-free-kettlebell-fundamentals-intro-you-wont-want-to-miss/

Yes this is a Free Kettlebell Workshop! Taught by Owner of Evolution Fitness and StrongFirst Team Leader Danny Sawaya. Kettlebells are one of the best tools for general strength and fitness and they have grown tremendously in popularity over the past decade. Unfortunately, we see many people using them with no instruction or worse poor instruction.

We cringe when seeing the videos or drive by the park and watch people using kettlebells wrong. It is upsetting and we want to put an end to this! There is a proper way to use kettlebells and we will teach you! We hate when we hear people say kettlebells hurt my back.. Kettlebells used properly are one of the best ways to strengthen your back! Read this article written by a neurosurgeon..

Kettlebells used correctly will change your life in ways that you won’t believe… Using kettlebells with poor form will change y…

Source http://evolutiontucson.com/a-free-kettlebell-fundamentals-intro-you-wont-want-to-miss/

Yes this is a Free Kettlebell Workshop! Taught by Owner of Evolution Fitness and StrongFirst Team Leader Danny Sawaya. Kettlebells are one of the best tools for general strength and fitness and they have grown tremendously in popularity over the past decade. Unfortunately, we see many people using them with no instruction or worse poor instruction.

We cringe when seeing the videos or drive by the park and watch people using kettlebells wrong. It is upsetting and we want to put an end to this! There is a proper way to use kettlebells and we will teach you! We hate when we hear people say kettlebells hurt my back.. Kettlebells used properly are one of the best ways to strengthen your back! Read this article written by a neurosurgeon..

Kettlebells used correctly will change your life in ways that you won’t believe… Using kettlebells with poor form will change y…

REVIEW: MOD Pizza Brighton Marina

Source http://www.thefitbits.com/2016/11/review-mod-pizza-brighton-marina.html

FitBits | MOD Pizza Brighton Marina restaurant review
OK   I know this is a fitness blog, and pizza isn’t always the healthiest choice, but you guys know I’m allllll about balance right? So indulge me. I definitely indulged myself the other night, that’s for sure 🙂

When I got an invite to try out new Brighton restaurant MOD Pizza last Saturday I obviously jumped at the chance for some epic pre-long run fuelling. Situated down at the Marina, underneath the block of brand new (and no doubt unaffordable) flats that have just been finished, MOD offers a casual and comfy setting within which to stuff one’s face.

<img alt="FitBits | MOD Pizza Brighton Marina restaurant review" border="0" src="https://3.bp.blogspot.com/-opjzEUTGO1U/WBpzTITGs9I/AAAAAAAAEb0/BAZ4_iE_SjQkmA11T27pq25v12mCX…

Source http://www.thefitbits.com/2016/11/review-mod-pizza-brighton-marina.html

FitBits | MOD Pizza Brighton Marina restaurant review
OK   I know this is a fitness blog, and pizza isn’t always the healthiest choice, but you guys know I’m allllll about balance right? So indulge me. I definitely indulged myself the other night, that’s for sure 🙂

When I got an invite to try out new Brighton restaurant MOD Pizza last Saturday I obviously jumped at the chance for some epic pre-long run fuelling. Situated down at the Marina, underneath the block of brand new (and no doubt unaffordable) flats that have just been finished, MOD offers a casual and comfy setting within which to stuff one’s face.

<img alt="FitBits | MOD Pizza Brighton Marina restaurant review" border="0" src="https://3.bp.blogspot.com/-opjzEUTGO1U/WBpzTITGs9I/AAAAAAAAEb0/BAZ4_iE_SjQkmA11T27pq25v12mCX…

#MinsGame

Source http://www.theminimalists.com/minsgame/

By Joshua Fields Millburn & Ryan Nicodemus ·

Last month thousands of people let go of tens of thousands of items while playing our 30-Day Minimalism Game. You can join everyone who’s sharing their journey on social media by browsing the #MinsGame hashtag on Instagram.

And guess what! A new month is here. If you didn’t play last month, now is a great time to find a partner (or several partners) and start paring down together. Getting rid of your stuff feels even better—and is much more fun—when you have an accountability buddy.

Share your stories, experiences, and photos on Facebook, Twitter, and <…

Source http://www.theminimalists.com/minsgame/

By Joshua Fields Millburn & Ryan Nicodemus ·

Last month thousands of people let go of tens of thousands of items while playing our 30-Day Minimalism Game. You can join everyone who’s sharing their journey on social media by browsing the #MinsGame hashtag on Instagram.

And guess what! A new month is here. If you didn’t play last month, now is a great time to find a partner (or several partners) and start paring down together. Getting rid of your stuff feels even better—and is much more fun—when you have an accountability buddy.

Share your stories, experiences, and photos on Facebook, Twitter, and <…

Anytime Fitness' Chuck Runyon: If POTUS Is America's CEO, Then This Needs to Change Immediately

Source http://clubindustry.com/ideaxchange/anytime-fitness-chuck-runyon-if-potus-americas-ceo-then-needs-change-immediately

Anytime Fitness CEO and co-founder Chuck Runyon shares how his experience developing a startup business and continuing to grow it into one of the largest chains in the world has shown him what’s important in picking a president for America. He offers suggestions on how the process should change.

read more

Source http://clubindustry.com/ideaxchange/anytime-fitness-chuck-runyon-if-potus-americas-ceo-then-needs-change-immediately

Anytime Fitness CEO and co-founder Chuck Runyon shares how his experience developing a startup business and continuing to grow it into one of the largest chains in the world has shown him what’s important in picking a president for America. He offers suggestions on how the process should change.

read more

Loose Grip

Source http://www.theminimalists.com/grip/

By Joshua Fields Millburn & Ryan Nicodemus ·

Every time we let go, we build on the momentum we’ve gained from years of jettisoning, decluttering, purging.

At first, the act of eliminating feels difficult—everything seems so precious. Then you realize: if something is too precious, you’re probably holding onto it too tightly.

If you loosen your grip, letting go leaves fewer claw marks. In time, getting rid of a few unworn teeshirts leads to half a closet, a dusty letter opener leads to a clutter-free workspace, an outdated phone charger leads to junkless junk drawers.

Letting go is a beautiful cycle: the more action you take, the more you want to take action. And it all starts with less sentimentality, fewer expectations, and a loose grip.

This essay was originally published in <stron…

Source http://www.theminimalists.com/grip/

By Joshua Fields Millburn & Ryan Nicodemus ·

Every time we let go, we build on the momentum we’ve gained from years of jettisoning, decluttering, purging.

At first, the act of eliminating feels difficult—everything seems so precious. Then you realize: if something is too precious, you’re probably holding onto it too tightly.

If you loosen your grip, letting go leaves fewer claw marks. In time, getting rid of a few unworn teeshirts leads to half a closet, a dusty letter opener leads to a clutter-free workspace, an outdated phone charger leads to junkless junk drawers.

Letting go is a beautiful cycle: the more action you take, the more you want to take action. And it all starts with less sentimentality, fewer expectations, and a loose grip.

This essay was originally published in <stron…

Your November Horoscope Shows Some Powerful Revelations

Source http://www.sonima.com/meditation/november-horoscope/

The month begins with Sun in its sign of debilitation until 16 November and Mars in Capricorn, which is its sign of exaltation. When Sun is in debilitation it is transiting through Libra, the planet known for making connections. This is a good period for looking within and doing some soul searching. It is best to halt, introspect, and see which direction you are going. What do you need to do to get the results you want? Connect with people with whom you have lost touch. Matters related to your personal life would be the area to focus. With Mars in exaltation you have the strength to accomplish what you desire. With Venus in Sagittarius this is a good time to explore new ideas, new territories, and accept challenges as and when they come. You will notice changes abound. Your informed and conscious approach will take you towards success. The positive influence of Jupiter will help you shed off some of the past disappointments, as you come closer to the New Year, you begin to feel new energy, new passion, and new hope.


RelatedA Meditation for Authentic Communication


Source http://www.sonima.com/meditation/november-horoscope/

The month begins with Sun in its sign of debilitation until 16 November and Mars in Capricorn, which is its sign of exaltation. When Sun is in debilitation it is transiting through Libra, the planet known for making connections. This is a good period for looking within and doing some soul searching. It is best to halt, introspect, and see which direction you are going. What do you need to do to get the results you want? Connect with people with whom you have lost touch. Matters related to your personal life would be the area to focus. With Mars in exaltation you have the strength to accomplish what you desire. With Venus in Sagittarius this is a good time to explore new ideas, new territories, and accept challenges as and when they come. You will notice changes abound. Your informed and conscious approach will take you towards success. The positive influence of Jupiter will help you shed off some of the past disappointments, as you come closer to the New Year, you begin to feel new energy, new passion, and new hope.


RelatedA Meditation for Authentic Communication


Food Policy Action’s 2016 Congressional Scorecard

Source http://www.foodpolitics.com/2016/11/food-policy-actions-2016-congressional-scorecard/

This year, only three Senators—Bernie Sanders, Kirsten Gillibrand, and Richard Durbin—got top scores from Food Policy Action for their votes on food and farm issues.  This is down from the 29 who earned perfect scores in 2015.

In the House, 79 representatives got perfect scores as opposed to 87 in 2015.

The annual Scorecard ranks lawmakers on whether they support legislation on issues such as GMO labeling, hunger, fisheries management, food waste, pesticides, the EPA’s waters of the U.S. rule, among others.

Image result for food policy scorecard map

It’s disappointing that fewer legislators are getting top scores, since one of the purposes of this activity is to hold them accountable and encourage more liberal voting on food and…

Source http://www.foodpolitics.com/2016/11/food-policy-actions-2016-congressional-scorecard/

This year, only three Senators—Bernie Sanders, Kirsten Gillibrand, and Richard Durbin—got top scores from Food Policy Action for their votes on food and farm issues.  This is down from the 29 who earned perfect scores in 2015.

In the House, 79 representatives got perfect scores as opposed to 87 in 2015.

The annual Scorecard ranks lawmakers on whether they support legislation on issues such as GMO labeling, hunger, fisheries management, food waste, pesticides, the EPA’s waters of the U.S. rule, among others.

Image result for food policy scorecard map

It’s disappointing that fewer legislators are getting top scores, since one of the purposes of this activity is to hold them accountable and encourage more liberal voting on food and…

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