Source http://feedproxy.google.com/~r/tinybuddha/~3/KYTR3fVltfw/
“No amount of guilt can change the past and no amount of worry can change the future.” ~Umar
Every emotion is felt by the body in a different way.
Pain can be sharp and biting, with a desire to lash out. Anxiety can also be sharp and biting, but with a desire to lash within. Sadness can feel like your body turning into stone, making every step seem impossible.
We all feel these emotions at times, but holding onto them is what causes damage. We must learn to shed them, as any “negative” emotion, if held on for too long, can release toxins that destroy our bodies over time.
Often, emotions like anger and anxiety and even sadness are symptoms of a more destructive emotion that destroys the human spirit. Robs us of our joy. And is unquestionably the heaviest…
Source http://feedproxy.google.com/~r/tinybuddha/~3/KYTR3fVltfw/
“No amount of guilt can change the past and no amount of worry can change the future.” ~Umar
Every emotion is felt by the body in a different way.
Pain can be sharp and biting, with a desire to lash out. Anxiety can also be sharp and biting, but with a desire to lash within. Sadness can feel like your body turning into stone, making every step seem impossible.
We all feel these emotions at times, but holding onto them is what causes damage. We must learn to shed them, as any “negative” emotion, if held on for too long, can release toxins that destroy our bodies over time.
Often, emotions like anger and anxiety and even sadness are symptoms of a more destructive emotion that destroys the human spirit. Robs us of our joy. And is unquestionably the heaviest…
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