Magnesium is a jack-of-all-trades nutrient. Your body needs it for muscle contraction, neurotransmitter release, energy production, nerve function, bone development… you get the idea, it’s a must-have for your health.
Magnesium is a jack-of-all-trades nutrient. Your body needs it for muscle contraction, neurotransmitter release, energy production, nerve function, bone development… you get the idea, it’s a must-have for your health.