Source http://feedproxy.google.com/~r/tinybuddha/~3/Q-xNNMJoeyY/
“Beneath every behavior there is a feeling. And beneath each feeling is a need. And when we meet that need, rather than focus on the behavior, we begin to deal with the cause, not the symptom.” ~Ashleigh Warner
Do you ever wonder what creates anxiety and why so many people are anxious?
Anxiety doesn’t just come from a thought we’re thinking, it comes from inside our body—from our internal patterning, where unresolved trauma, deep shame, and painful experiences are still “running.”
It often comes from false underlying beliefs that say, “Something’s wrong with me, I’m flawed, I’m bad, I’m wrong, I don’t belong.”
Anxiety can be highly misun…
Source http://feedproxy.google.com/~r/tinybuddha/~3/Q-xNNMJoeyY/
“Beneath every behavior there is a feeling. And beneath each feeling is a need. And when we meet that need, rather than focus on the behavior, we begin to deal with the cause, not the symptom.” ~Ashleigh Warner
Do you ever wonder what creates anxiety and why so many people are anxious?
Anxiety doesn’t just come from a thought we’re thinking, it comes from inside our body—from our internal patterning, where unresolved trauma, deep shame, and painful experiences are still “running.”
It often comes from false underlying beliefs that say, “Something’s wrong with me, I’m flawed, I’m bad, I’m wrong, I don’t belong.”
Anxiety can be highly misun…
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