It is never too late to start
Source https://evolutiontucson.com/movement-tips/
We are born with the urge to roll, rock, crawl, stand, walk, and run! I have the perfect examples of this at home. My 6-month-old, Allison, is working on her crawling. And my 3-year-old, Eli, runs and jumps and is working on his handstand. It’s an exciting…
The post 3 Tips to Help You Improve Movement appeared first on Tucson Strength: Personal Training, Tucson Gyms, Kettlebells, Powerlifting.
Source https://evolutiontucson.com/movement-tips/
We are born with the urge to roll, rock, crawl, stand, walk, and run! I have the perfect examples of this at home. My 6-month-old, Allison, is working on her crawling. And my 3-year-old, Eli, runs and jumps and is working on his handstand. It’s an exciting…
The post 3 Tips to Help You Improve Movement appeared first on Tucson Strength: Personal Training, Tucson Gyms, Kettlebells, Powerlifting.