Source https://greatist.com/health/how-often-to-use-derma-roller
Dermarolling may boost your skin’s appearance. But don’t overdo it! Aim for three times weekly for shorter needles and every 2 to 4 weeks for longer needles.
Dermarolling is a minimally invasive cosmetic procedure that punctures the skin’s surface, stimulating collagen and elastin production. The result? A smoother, more refined complexion with less noticeable wrinkles, scars, and pitted acne scars.
While microneedling has the potential to make your skin awesome, you’ve got to be careful. Too much derma rolling can lead to red, irritated, or inflamed skin. So, finding the right balance is crucial for the best results without messing with your skin’s natural harmony. Here’s how!</…
Source https://greatist.com/health/how-often-to-use-derma-roller
Dermarolling may boost your skin’s appearance. But don’t overdo it! Aim for three times weekly for shorter needles and every 2 to 4 weeks for longer needles.
Dermarolling is a minimally invasive cosmetic procedure that punctures the skin’s surface, stimulating collagen and elastin production. The result? A smoother, more refined complexion with less noticeable wrinkles, scars, and pitted acne scars.
While microneedling has the potential to make your skin awesome, you’ve got to be careful. Too much derma rolling can lead to red, irritated, or inflamed skin. So, finding the right balance is crucial for the best results without messing with your skin’s natural harmony. Here’s how!</…
Source https://tinybuddha.com/blog/how-a-rescue-dog-helped-heal-my-lonely-longing-heart/
“Maybe it’s time for the fighter to be fought for, the holder to be held, and the lover to be loved.” ~Unknown
There’s this cheesy saying I heard once—“Dog, when spelled backwards, is god.” As a companion to my dog, I can honestly say this is truer than you might ever imagine it to be.
There is something special about dogs or perhaps animals in general. They are not plugged into the matrix of human dramas and suffering the way we are entrenched in it. And because they are out of that cycle, in a way, they become our bodhisattvas.
I Was Blessed with a Runway Before Takeoff
It all started when I moved into a shared home wi…
Source https://tinybuddha.com/blog/how-a-rescue-dog-helped-heal-my-lonely-longing-heart/
“Maybe it’s time for the fighter to be fought for, the holder to be held, and the lover to be loved.” ~Unknown
There’s this cheesy saying I heard once—“Dog, when spelled backwards, is god.” As a companion to my dog, I can honestly say this is truer than you might ever imagine it to be.
There is something special about dogs or perhaps animals in general. They are not plugged into the matrix of human dramas and suffering the way we are entrenched in it. And because they are out of that cycle, in a way, they become our bodhisattvas.
I Was Blessed with a Runway Before Takeoff
It all started when I moved into a shared home wi…
Source https://minimalistbaker.com/chai-spiced-oatmeal-cookies/
Our Chai-Spiced Nut Butter makes a great gift, but can we blame you if you decide to keep it all for yourself? No way. Especially now that cookies are on the table! And not just any cookies…Chai-Spiced Oatmeal Cookies that come together in 1 bowl in just 25 minutes!
These chewy, flourless, spiced cookies are vegan, gluten-free, naturally sweetened, wholesome, and SO delicious!
Chai-Spiced Oatmeal Cookies (Flourless!) from Minimalist Baker →
…
Source https://minimalistbaker.com/chai-spiced-oatmeal-cookies/
Our Chai-Spiced Nut Butter makes a great gift, but can we blame you if you decide to keep it all for yourself? No way. Especially now that cookies are on the table! And not just any cookies…Chai-Spiced Oatmeal Cookies that come together in 1 bowl in just 25 minutes!
These chewy, flourless, spiced cookies are vegan, gluten-free, naturally sweetened, wholesome, and SO delicious!
Chai-Spiced Oatmeal Cookies (Flourless!) from Minimalist Baker →
…
Source https://greatist.com/health/microneedling-aftercare
Microneedling requires a top-notch aftercare regime. Here’s how to optimize your results.
Ah, microneedling. A cosmetic professional performs the not-so-invasive procedure using a tool filled with tiny needles.
It *sort of* resembles a tattoo gun, but instead of giving you fresh ink, it creates micro-injuries for a major glow-up (think brightening skin, softening fine lines, and fading acne marks).
It’s super important to pamper your newly wounded skin post-needle-sesh for proper healing.
We chatted with a couple of board-certified derms for the best tips on keeping your skin happy as it heals.
Avoid the sun
San Diego-based board-certified dermatologist Melanie Palm says your skin will probably be <a href="/health/skin-rednes…
Source https://greatist.com/health/microneedling-aftercare
Microneedling requires a top-notch aftercare regime. Here’s how to optimize your results.
Ah, microneedling. A cosmetic professional performs the not-so-invasive procedure using a tool filled with tiny needles.
It *sort of* resembles a tattoo gun, but instead of giving you fresh ink, it creates micro-injuries for a major glow-up (think brightening skin, softening fine lines, and fading acne marks).
It’s super important to pamper your newly wounded skin post-needle-sesh for proper healing.
We chatted with a couple of board-certified derms for the best tips on keeping your skin happy as it heals.
Avoid the sun
San Diego-based board-certified dermatologist Melanie Palm says your skin will probably be <a href="/health/skin-rednes…
Source https://www.fightaging.org/archives/2023/12/vcam1-and-apoe-involved-in-microglial-clearance-of-amyloid-%CE%B2/
One of the characteristics of neurodegenerative conditions such as Alzheimer’s disease is the inflammatory activation and dysfunction of microglia. These are cells of the innate immune system distinct to the brain, analogous to macrophages elsewhere in the body. They undertake a similar portfolio of tasks, including chasing down pathogens, destroying errant cells, cleaning up waste and debris such as toxic aggregated proteins found outside cells, and aiding in tissue maintenance and repair. When microglia are in an …
Source https://www.fightaging.org/archives/2023/12/vcam1-and-apoe-involved-in-microglial-clearance-of-amyloid-%CE%B2/
One of the characteristics of neurodegenerative conditions such as Alzheimer’s disease is the inflammatory activation and dysfunction of microglia. These are cells of the innate immune system distinct to the brain, analogous to macrophages elsewhere in the body. They undertake a similar portfolio of tasks, including chasing down pathogens, destroying errant cells, cleaning up waste and debris such as toxic aggregated proteins found outside cells, and aiding in tissue maintenance and repair. When microglia are in an …
Source https://www.fightaging.org/archives/2023/12/klotho-as-a-biomarker-of-the-influence-of-lifestyle-choice-on-health/
Klotho is a longevity-associated protein that operates both within the cell and also as a circulating signal protein. It is longevity-associated in the sense that upregulation increases life span and downregulation reduces life span in mice, but also in the sense that measured klotho levels correlate with health and life expectancy in human epidemiological studies. Klotho may largely operate by maintaining kidney function into late life, but researchers have found that it may also help brain cells resist …
Source https://www.fightaging.org/archives/2023/12/klotho-as-a-biomarker-of-the-influence-of-lifestyle-choice-on-health/
Klotho is a longevity-associated protein that operates both within the cell and also as a circulating signal protein. It is longevity-associated in the sense that upregulation increases life span and downregulation reduces life span in mice, but also in the sense that measured klotho levels correlate with health and life expectancy in human epidemiological studies. Klotho may largely operate by maintaining kidney function into late life, but researchers have found that it may also help brain cells resist …
Source https://www.ageinplacetech.com/blog/consider-tech-hurdles-older-adults
The more technology changes, it’s a step back for some. You probably think the inevitability of tech change is mostly positive. And in a macro sense, maybe it is. But for some older adults, it’s one negative experience after another. The closing of thousands of bank branches in favor of online banking, the elimination of paper social security statements, the <a href="htt…
Source https://www.ageinplacetech.com/blog/consider-tech-hurdles-older-adults
The more technology changes, it’s a step back for some. You probably think the inevitability of tech change is mostly positive. And in a macro sense, maybe it is. But for some older adults, it’s one negative experience after another. The closing of thousands of bank branches in favor of online banking, the elimination of paper social security statements, the <a href="htt…
Source https://greatist.com/health/retinoid-uglies
Retinoid uglies describe the temporary worsening of your skin when using retinoids, with common symptoms including redness, flakiness, and breakouts.
From dermatologists to TikTok influencers, the buzz around retinoids as potent anti-aging and acne-fighting agents is hard to miss. Yet, amidst the praises, there’s a side effect often downplayed: the emergence of breakouts, commonly known as retinol uglies.
But don’t worry! We’re here to guide you through evidence-backed strategies to ease the impact of a retinoid purge.
What are retinol uglies?
Also known as <a href="https://www.aad.org/public/everyday-care/skin-care-secrets/anti-aging/retinoid-retin…
Source https://greatist.com/health/retinoid-uglies
Retinoid uglies describe the temporary worsening of your skin when using retinoids, with common symptoms including redness, flakiness, and breakouts.
From dermatologists to TikTok influencers, the buzz around retinoids as potent anti-aging and acne-fighting agents is hard to miss. Yet, amidst the praises, there’s a side effect often downplayed: the emergence of breakouts, commonly known as retinol uglies.
But don’t worry! We’re here to guide you through evidence-backed strategies to ease the impact of a retinoid purge.
What are retinol uglies?
Also known as <a href="https://www.aad.org/public/everyday-care/skin-care-secrets/anti-aging/retinoid-retin…
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