Wellness Trends Meet Pantone’s 2022 Color of the Year (and it’s Very Purple)

Source https://greatist.com/discover/pantone-color-of-the-year-2022-trends

Pantone has announced Very Peri as its 2022 Color of the Year. And yes, it’s basically a more purple periwinkle from the jumbo Crayola box (assuming your mom didn’t keep buying you RoseArt, UGH). 

very peri pantone color of the year
Design by Mekhi Baldwin; Image by Martí Sans/Stocksy United

Get ready to see purple everywhere

Pantone is getting very “the future is bright” with its color choice for 2022, and honestly, we’re here for it after two dumpster fire years

According to Pantone, Very Peri combines the feels of merging our digital and physical lives (hey-o …

Source https://greatist.com/discover/pantone-color-of-the-year-2022-trends

Pantone has announced Very Peri as its 2022 Color of the Year. And yes, it’s basically a more purple periwinkle from the jumbo Crayola box (assuming your mom didn’t keep buying you RoseArt, UGH). 

very peri pantone color of the year
Design by Mekhi Baldwin; Image by Martí Sans/Stocksy United

Get ready to see purple everywhere

Pantone is getting very “the future is bright” with its color choice for 2022, and honestly, we’re here for it after two dumpster fire years

According to Pantone, Very Peri combines the feels of merging our digital and physical lives (hey-o …

Fight Aging! Newsletter, January 17th 2022

Source https://www.fightaging.org/archives/2022/01/fight-aging-newsletter-january-17th-2022/

Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/

Longevity Industry Consulting Services

Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/

Contents

  • A Simple, Sensible Position on the Treatment of Aging as a Medical Condition
  • Metabolic Defects in …

Source https://www.fightaging.org/archives/2022/01/fight-aging-newsletter-january-17th-2022/

Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/

Longevity Industry Consulting Services

Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/

Contents

  • A Simple, Sensible Position on the Treatment of Aging as a Medical Condition
  • Metabolic Defects in …

How I Stopped Procrastinating and Started Creating the Life of My Dreams

Source https://tinybuddha.com/blog/how-i-stopped-procrastinating-and-started-creating-the-life-of-my-dreams/

“Better to do something imperfectly than to do nothing flawlessly.” ~Robert H. Schuller

Here’s a confession: I’ve wanted to be a writer since I was thirteen years old when I first discovered the magic of words.

Here’s another: It was only at the ripe old age of twenty-six that I could truthfully call myself a writer.

Why did it take me so long?

I often think about that. Even today, when people ask me about my writing, I struggle to say that I am a writer. I am both proud and horrified, and I constantly wonder, what will I tell these strangers if I fail?

It doesn’t begin like that, of course. As a teenager or as a child, the confidence you have in yourself is unnerving. For instance, I remember reading Agatha Chr…

Source https://tinybuddha.com/blog/how-i-stopped-procrastinating-and-started-creating-the-life-of-my-dreams/

“Better to do something imperfectly than to do nothing flawlessly.” ~Robert H. Schuller

Here’s a confession: I’ve wanted to be a writer since I was thirteen years old when I first discovered the magic of words.

Here’s another: It was only at the ripe old age of twenty-six that I could truthfully call myself a writer.

Why did it take me so long?

I often think about that. Even today, when people ask me about my writing, I struggle to say that I am a writer. I am both proud and horrified, and I constantly wonder, what will I tell these strangers if I fail?

It doesn’t begin like that, of course. As a teenager or as a child, the confidence you have in yourself is unnerving. For instance, I remember reading Agatha Chr…

6 Botox Aftercare Tips to Get the Best Results

Source https://greatist.com/health/botox-aftercare

Botox is a popular cosmetic treatment for smoothing wrinkles, but it could also be used to treat medical conditions like migraine. No matter what you’re using Botox for, there are a few key Botox aftercare tips that could help prevent bruising and ensure you’re getting the results that are right for you. Here’s how it’s done.

Let’s face facts: 6 Botox aftercare tips

  1. Avoid strenuous activity for at least 24 hours.
  2. Don’t put pressure on the affected area for 1 to 3 days.
  3. Skip alcohol for 24 hours.
  4. Avoid any other cosmetic procedures on the affected area for 24 hours.
  5. Don’t expose the affected area to the sun for at least 48 hours.
  6. Ask your doctor if you should follow any additional guidelines.

<figure …

Source https://greatist.com/health/botox-aftercare

Botox is a popular cosmetic treatment for smoothing wrinkles, but it could also be used to treat medical conditions like migraine. No matter what you’re using Botox for, there are a few key Botox aftercare tips that could help prevent bruising and ensure you’re getting the results that are right for you. Here’s how it’s done.

Let’s face facts: 6 Botox aftercare tips

  1. Avoid strenuous activity for at least 24 hours.
  2. Don’t put pressure on the affected area for 1 to 3 days.
  3. Skip alcohol for 24 hours.
  4. Avoid any other cosmetic procedures on the affected area for 24 hours.
  5. Don’t expose the affected area to the sun for at least 48 hours.
  6. Ask your doctor if you should follow any additional guidelines.

<figure …

Nanowarming of Vitrified Kidneys and Hearts

Source https://www.fightaging.org/archives/2022/01/nanowarming-of-vitrified-kidneys-and-hearts/

Long term low temperature storage of living tissue is an active area of research. Cryoprotectant perfusion allows tissues to vitrify on cooling, minimizing ice crystal formation and thus preserving the small scale structure that is vital to tissue function. The challenge of cooling to vitrification is largely the challenge of obtaining good perfusion of cryoprotectant throughout the tissue, something that is much less of an issue for an isolated organ or tissue sample than it is for an entire animal or human. The more significant challenges are those related to the goal of warming vitrified tissue while retaining full function.

The near term goal for reversible vitrification is to enable more cost-effective organ donation and transplantation. That organ transplantation is a very expensive, uncertain…

Source https://www.fightaging.org/archives/2022/01/nanowarming-of-vitrified-kidneys-and-hearts/

Long term low temperature storage of living tissue is an active area of research. Cryoprotectant perfusion allows tissues to vitrify on cooling, minimizing ice crystal formation and thus preserving the small scale structure that is vital to tissue function. The challenge of cooling to vitrification is largely the challenge of obtaining good perfusion of cryoprotectant throughout the tissue, something that is much less of an issue for an isolated organ or tissue sample than it is for an entire animal or human. The more significant challenges are those related to the goal of warming vitrified tissue while retaining full function.

The near term goal for reversible vitrification is to enable more cost-effective organ donation and transplantation. That organ transplantation is a very expensive, uncertain…

Envejecimiento con actitud: un año en revisión

Source https://seniorplanet.org/envejecimiento-con-actitud-un-ano-en-revision/

Celebridades, patrocinadores y atletas patrocinados nos inspiraron este año con sus opiniones sobre Envejecer con actitud. ¿Cuáles son los suyos?

The post Envejecimiento con actitud: un año en revisión appeared first on Senior Planet.

Source https://seniorplanet.org/envejecimiento-con-actitud-un-ano-en-revision/

Celebridades, patrocinadores y atletas patrocinados nos inspiraron este año con sus opiniones sobre Envejecer con actitud. ¿Cuáles son los suyos?

The post Envejecimiento con actitud: un año en revisión appeared first on Senior Planet.

What are internet cookies?

Source https://seniorplanet.org/what-are-internet-cookies/

Internet cookies can be helpful but are sometimes annoying. Here’s how to put your device on a cookie ‘diet” and have more online privacy.

The post What are internet cookies? appeared first on Senior Planet.

Source https://seniorplanet.org/what-are-internet-cookies/

Internet cookies can be helpful but are sometimes annoying. Here’s how to put your device on a cookie ‘diet” and have more online privacy.

The post What are internet cookies? appeared first on Senior Planet.

How to Make the Most of Your 24 Hours

Source https://zenhabits.net/transcendent/

By Leo Babauta

So many of us feel a scarcity of time: we feel rushed, like there’s not enough time to do everything, always behind, never feeling like we’re doing enough.

This problem is called “time scarcity,” and it’s one of the most common stresses in our society.

So how do we deal with this? Unfortunately, there’s no easy answer — but there are a few things I’ve found to be really powerful.

Let’s talk about the problem before we talk about the solution.

The Problem of Time Scarcity

Most of us feel some kind of time stress: I’m not making the most of my time, or there’s not enough of it to get everything done, it’s slipping away too fast, I’m overwhelmed by it all.

The feeling is that there’s not enough time. With a feeling of scarcity about time, we stress that we won’t get everything d…

Source https://zenhabits.net/transcendent/

By Leo Babauta

So many of us feel a scarcity of time: we feel rushed, like there’s not enough time to do everything, always behind, never feeling like we’re doing enough.

This problem is called “time scarcity,” and it’s one of the most common stresses in our society.

So how do we deal with this? Unfortunately, there’s no easy answer — but there are a few things I’ve found to be really powerful.

Let’s talk about the problem before we talk about the solution.

The Problem of Time Scarcity

Most of us feel some kind of time stress: I’m not making the most of my time, or there’s not enough of it to get everything done, it’s slipping away too fast, I’m overwhelmed by it all.

The feeling is that there’s not enough time. With a feeling of scarcity about time, we stress that we won’t get everything d…

6 Emotions That Can Cloud Our Judgment and How to Make Better Decisions

Source https://tinybuddha.com/blog/6-emotions-that-can-cloud-our-judgment-and-how-to-make-better-decisions/

“Don’t let your emotions outweigh your intelligence.” ~Unknown

I jump to ridiculous conclusions when I’m emotional, and I’m like anyone else in that sometimes they get the best of me. And it’s pretty damn embarrassing in those moments, especially if I’ve been stupid enough to make any kind of decision.

Having the awareness to recognize your judgment is clouded by emotion is next to impossible at times. Many of us don’t know how to read the signals. Hence why we get swept away by our caveman instincts and find ourselves saying, “All I see is red when I’m angry.”

This is a serious problem as an adult.

Our kids mirror…

Source https://tinybuddha.com/blog/6-emotions-that-can-cloud-our-judgment-and-how-to-make-better-decisions/

“Don’t let your emotions outweigh your intelligence.” ~Unknown

I jump to ridiculous conclusions when I’m emotional, and I’m like anyone else in that sometimes they get the best of me. And it’s pretty damn embarrassing in those moments, especially if I’ve been stupid enough to make any kind of decision.

Having the awareness to recognize your judgment is clouded by emotion is next to impossible at times. Many of us don’t know how to read the signals. Hence why we get swept away by our caveman instincts and find ourselves saying, “All I see is red when I’m angry.”

This is a serious problem as an adult.

Our kids mirror…

UV Radiation and Cross-Linking Contribute to Elastosis in Aged Skin

Source https://www.fightaging.org/archives/2022/01/uv-radiation-and-cross-linking-contribute-to-elastosis-in-aged-skin/

The elasticity of skin emerges from the structural properties of the extracellular matrix maintained by skin cells, the fine details of the structure of elastin and collagen that become disrupted with age. Two of the more important contributions to skin aging are, separately, exposure to UV radiation and the formation of persistent cross-links. Cross-links emerge from advanced glycation end-products (AGEs), sugary metabolic waste that can persistently link molecules in the extracellular matrix, changing the properties of tissue.

Removing persistent cross-links …

Source https://www.fightaging.org/archives/2022/01/uv-radiation-and-cross-linking-contribute-to-elastosis-in-aged-skin/

The elasticity of skin emerges from the structural properties of the extracellular matrix maintained by skin cells, the fine details of the structure of elastin and collagen that become disrupted with age. Two of the more important contributions to skin aging are, separately, exposure to UV radiation and the formation of persistent cross-links. Cross-links emerge from advanced glycation end-products (AGEs), sugary metabolic waste that can persistently link molecules in the extracellular matrix, changing the properties of tissue.

Removing persistent cross-links …