Source http://zenhabits.net/sacred-bow-2019/
By Leo Babauta
For the month of December, invite you to join my Sacred Bow Challenge (“bow” rhymes with “cow” as in “take a bow”) — it’s a way to become more conscious about how close out the year and enter into the new year.
The challenge is about:
- Reflecting back on 2019 to see what you’ve learned, acknowledge what you accomplished and have gone through. Getting clear on patterns and struggles, seeing victories clearly.
- Setting intentions for 2020. This isn’t a “New Year’s resolutions” kind of thing, but being conscious & intentional about how we enter the year. What habits would you like to create?
- Setting structure so that we can hold to those intentions as best we can.
As we move through a busy holiday season and the year comes to an end, I’v…