Source https://www.sonima.com/fitness/bloated/
Whether you are one of the 70 million Americans with digestive diseases or you simply overate at dinner last night, that bloated, uncomfortable feeling after eating is something you’d likely rather avoid. Dietary choices are fundamental to digestive health, but here’s an idea you’ve likely never considered before: the role of posture in digestion.
The Surprising Ways Posture Affects Digestion
Any kind of misalignment can alter how the organs relate spatially to one another, impacting the digestive processes as a result. The tilt of the pelvis is especially crucial. The pelvis serves as the floor to all the vital organs in the body. If the hips are out of whack, it creates a cascade of misalignment in the curve of the spine, pushing the transverse colon (the longest part of the large intestine) up to the chest cavity, imping…
Source https://www.sonima.com/fitness/bloated/
Whether you are one of the 70 million Americans with digestive diseases or you simply overate at dinner last night, that bloated, uncomfortable feeling after eating is something you’d likely rather avoid. Dietary choices are fundamental to digestive health, but here’s an idea you’ve likely never considered before: the role of posture in digestion.
The Surprising Ways Posture Affects Digestion
Any kind of misalignment can alter how the organs relate spatially to one another, impacting the digestive processes as a result. The tilt of the pelvis is especially crucial. The pelvis serves as the floor to all the vital organs in the body. If the hips are out of whack, it creates a cascade of misalignment in the curve of the spine, pushing the transverse colon (the longest part of the large intestine) up to the chest cavity, imping…
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