Source https://www.nerdfitness.com/blog/work-out-at-home-at-the-office-or-anywhere-you-want-how-to-get-started-with-bodyweight-training-today/

Today you take your first steps towards becoming a ninja/Jedi/assassin/superhero, without needing to step foot in a gym.
Think it’s impossible?
Well, check out our friend Jimmy above, who transformed himself by just focusing on bodyweight training in his home.
Have no fear, as long as you have a body, we’ll get you started with bodyweight training.
If you’re a brain floating in a jar, this just got awkward.
Here’s what …
Source https://www.nerdfitness.com/blog/work-out-at-home-at-the-office-or-anywhere-you-want-how-to-get-started-with-bodyweight-training-today/

Today you take your first steps towards becoming a ninja/Jedi/assassin/superhero, without needing to step foot in a gym.
Think it’s impossible?
Well, check out our friend Jimmy above, who transformed himself by just focusing on bodyweight training in his home.
Have no fear, as long as you have a body, we’ll get you started with bodyweight training.
If you’re a brain floating in a jar, this just got awkward.
Here’s what …
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