How to Lose Weight (Without Dieting): 5 Rules of Weight Loss

Source https://www.nerdfitness.com/blog/how-to-lose-weight-without-dieting-5-rules-of-weight-loss/

Can you eat that croissant if you're trying to lose weight? We'll find out!

Ugh, it’s time for yet another attempt at losing weight.

For some, losing weight is as simple as just looking at a vegetable.

For the rest of us mere mortals, it feels like running through quicksand.

For some, trying to lose weight is tougher than trying to escape quicksand.

Fortunately, helping people lose weight in a way that doesn’t suck is what we do!

<span style="font-wei…

Source https://www.nerdfitness.com/blog/how-to-lose-weight-without-dieting-5-rules-of-weight-loss/

Can you eat that croissant if you're trying to lose weight? We'll find out!

Ugh, it’s time for yet another attempt at losing weight.

For some, losing weight is as simple as just looking at a vegetable.

For the rest of us mere mortals, it feels like running through quicksand.

For some, trying to lose weight is tougher than trying to escape quicksand.

Fortunately, helping people lose weight in a way that doesn’t suck is what we do!

<span style="font-wei…

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