Source https://greatist.com/eat/foods-that-clear-arteries
Fatty deposits and other waste particles from food can clog your arteries. But which foods can help you avoid this? And why does it matter?
Well, your arteries send oxygen all around your body via your blood. When they clog up, your blood doesn’t flow as it should.
This clogging may contribute to atherosclerosis (plaque on the artery walls) and heart disease. Neither of those is a good thing, and oxygen is awesome. It’s not a hard choice.
In a 2021 report, the American Heart Association noted that in the long term, even slightly increased levels of fatty deposits in your blood can lead to heart disease.
You may wonder what medical interventions are necessary to clean artery walls. But the good news is that you can help prevent the issue by making healthier choices about th…
Source https://greatist.com/eat/foods-that-clear-arteries
Fatty deposits and other waste particles from food can clog your arteries. But which foods can help you avoid this? And why does it matter?
Well, your arteries send oxygen all around your body via your blood. When they clog up, your blood doesn’t flow as it should.
This clogging may contribute to atherosclerosis (plaque on the artery walls) and heart disease. Neither of those is a good thing, and oxygen is awesome. It’s not a hard choice.
In a 2021 report, the American Heart Association noted that in the long term, even slightly increased levels of fatty deposits in your blood can lead to heart disease.
You may wonder what medical interventions are necessary to clean artery walls. But the good news is that you can help prevent the issue by making healthier choices about th…
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