Sciatica can totally screw with your sleep sitch. Every toss and turn can lead to a lightning bolt of pain down your side ⚡😫. Here’s how you can get your sleep back on track.
What is sciatica?
Sciatica is pain that radiates along the sciatic nerve. (That’s a branch of nerves that runs through your back, butt, and each leg). Ouch!
It originates from inflamed nerve roots in the lower back and leads to pain traveling down the leg. This tends to affect one side of your body at a time.</p…
Sciatica can totally screw with your sleep sitch. Every toss and turn can lead to a lightning bolt of pain down your side ⚡😫. Here’s how you can get your sleep back on track.
What is sciatica?
Sciatica is pain that radiates along the sciatic nerve. (That’s a branch of nerves that runs through your back, butt, and each leg). Ouch!
It originates from inflamed nerve roots in the lower back and leads to pain traveling down the leg. This tends to affect one side of your body at a time.</p…