How Do Beginners Get Fit? (3 Ways to Start)

Source https://www.nerdfitness.com/blog/how-do-beginners-get-fit/

This photo shows a LEGO going on a walk

So you’ve decided you want to get fit?

Great!

Now what? There is SOOO much out there, it can be overwhelming.

You end up collecting information for weeks…but take zero action.

If this sounds like you, we understand. It’s frustrating! 

No worries though, you’re in the right place to kick it into gear. We’ve helped thousands of beginners get started (and reach their goals!) as part of our online coaching program

<span style="font-we…

Source https://www.nerdfitness.com/blog/how-do-beginners-get-fit/

This photo shows a LEGO going on a walk

So you’ve decided you want to get fit?

Great!

Now what? There is SOOO much out there, it can be overwhelming.

You end up collecting information for weeks…but take zero action.

If this sounds like you, we understand. It’s frustrating! 

No worries though, you’re in the right place to kick it into gear. We’ve helped thousands of beginners get started (and reach their goals!) as part of our online coaching program

<span style="font-we…

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