Source https://www.nomeatathlete.com/vegan-athletes-questions/
An athlete, as I define it, is anyone who participates in an athletic endeavor — running, cycling, climbing, soccer, you name it — regardless of ability.
And vegan athletes, or really anyone trying to get most of their calories from plants, come into their athletic goals at a distinct disadvantage.
No, not because of the food…
But because of the narrative they’ve been told their whole life:
Meat = strength = athlete
Growing up and seeing that messaging in commercials, cartoons, and even hearing it from their parents means that no matter how many times they watch The Game Changers, as a new vegan athlete they’re dealing with a constant level of doubt in the back of their mind that only goes away with firsthand experience.
If that’s you,…
Source https://www.nomeatathlete.com/vegan-athletes-questions/
An athlete, as I define it, is anyone who participates in an athletic endeavor — running, cycling, climbing, soccer, you name it — regardless of ability.
And vegan athletes, or really anyone trying to get most of their calories from plants, come into their athletic goals at a distinct disadvantage.
No, not because of the food…
But because of the narrative they’ve been told their whole life:
Meat = strength = athlete
Growing up and seeing that messaging in commercials, cartoons, and even hearing it from their parents means that no matter how many times they watch The Game Changers, as a new vegan athlete they’re dealing with a constant level of doubt in the back of their mind that only goes away with firsthand experience.
If that’s you,…
What Do You Think?
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