The Practice of Truly Enjoying Time Off

Source https://zenhabits.net/time-off/

By Leo Babauta

So I took the whole month of June off, just as I did in December — I’m standing for time off not only for myself, but as something I think is important for everyone.

It wasn’t easy to take this month off. I had to make arrangements, sell it to my team and clients, get a bunch of work and content done ahead of time, and really stand my ground when people asked for my time. But I was clear that I wanted this time off. During this month, we had family get togethers, a family trip, an anniversary getaway, and plenty of relaxing and physical activity.

I took December off too, and that was a powerful experience for me. What I found is that I am not used to taking time off, and tend to be either in a work-hard-nonstop mode … or in a kind of malaise where I don’t feel like doing anything and am not fully enjoying life. It’s almost as if life has trained me not to enjoy time off…

Source https://zenhabits.net/time-off/

By Leo Babauta

So I took the whole month of June off, just as I did in December — I’m standing for time off not only for myself, but as something I think is important for everyone.

It wasn’t easy to take this month off. I had to make arrangements, sell it to my team and clients, get a bunch of work and content done ahead of time, and really stand my ground when people asked for my time. But I was clear that I wanted this time off. During this month, we had family get togethers, a family trip, an anniversary getaway, and plenty of relaxing and physical activity.

I took December off too, and that was a powerful experience for me. What I found is that I am not used to taking time off, and tend to be either in a work-hard-nonstop mode … or in a kind of malaise where I don’t feel like doing anything and am not fully enjoying life. It’s almost as if life has trained me not to enjoy time off…

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