First Gear: Your Starting Line for Trail Running

Source https://greatist.com/discover/trail-running-for-beginners

Ever want to try something new but have no idea where to start? We’ve got your back with this series. Each month we’ll give you the tools, the skills, and the inspo to tackle a new hobby or activity with confidence. Your First Gear starts here.

You don’t have to be a track superstar to be a trailblazer. Trail running is a beginner-friendly sport you can enjoy all year round. But before you go the distance, it’s important to go over the basics, from safety to essential gear.

Here’s everything you need to know to go trail running.