Source http://feedproxy.google.com/~r/tinybuddha/~3/5EpU02moUqI/
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~Brené Brown
The embarrassment you feel upon realizing you don’t actually have what it takes to make a success of yourself. The shame of knowing you spent years training to do one thing and then you bailed right at the finish line. The fear of what to tell people when they ask you what you’re up to.
Of course, you don’t tell anyone how you feel, as you’re too embarrassed to admit you even have these feelings, so you just bury it all away.
I know these feelings all too well, as I’ve been through them all. It took me years to finally face up to what I actually felt and deal with it. As a coach once told me, “Buried emotions nev…
Source http://feedproxy.google.com/~r/tinybuddha/~3/5EpU02moUqI/
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~Brené Brown
The embarrassment you feel upon realizing you don’t actually have what it takes to make a success of yourself. The shame of knowing you spent years training to do one thing and then you bailed right at the finish line. The fear of what to tell people when they ask you what you’re up to.
Of course, you don’t tell anyone how you feel, as you’re too embarrassed to admit you even have these feelings, so you just bury it all away.
I know these feelings all too well, as I’ve been through them all. It took me years to finally face up to what I actually felt and deal with it. As a coach once told me, “Buried emotions nev…
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