Gimme Gimme Spores: 7 Health Benefits of Chaga Mushrooms

Source https://greatist.com/eat/chaga-mushroom-benefits

Chaga mushrooms are having a serious revival thanks to trendy mushroom coffees and teas.

Though you might mistake it for a giant rotten potato instead of your typical toad stool, folks have used chaga mushrooms for centuries thanks to its health benefits.

Let’s dive into the benefits — and potential complications — of adding this fungi to the menu.

What are the benefits of chaga mushrooms?

There’s a few reasons why you might want to give chaga a try. Studies show chaga mushrooms may offer benefits that could:

  1. add essential nutrients
  2. support antiviral activity
  3. provide an anti-inflammatory effect
  4. contain anti-tumor potential
  5. lower cholesterol
  6. reduce skin aging process
  7. lower blood sugar
<img loading="la…

Source https://greatist.com/eat/chaga-mushroom-benefits

Chaga mushrooms are having a serious revival thanks to trendy mushroom coffees and teas.

Though you might mistake it for a giant rotten potato instead of your typical toad stool, folks have used chaga mushrooms for centuries thanks to its health benefits.

Let’s dive into the benefits — and potential complications — of adding this fungi to the menu.

What are the benefits of chaga mushrooms?

There’s a few reasons why you might want to give chaga a try. Studies show chaga mushrooms may offer benefits that could:

  1. add essential nutrients
  2. support antiviral activity
  3. provide an anti-inflammatory effect
  4. contain anti-tumor potential
  5. lower cholesterol
  6. reduce skin aging process
  7. lower blood sugar
<img loading="la…

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