Improvement in Cognitive Function Following Exercise is Mediated by Neurogenesis

Source https://www.fightaging.org/archives/2021/12/improvement-in-cognitive-function-following-exercise-is-mediated-by-neurogenesis/

Exercise improves cognitive function, both in the short term immediately following exercise, and in the long term as a result of increased physical fitness. These effects appear to be mediated by increased neurogenesis in the brain, the production of new neurons and their incorporation into neural circuits. This is particularly important in learning and memory, with most research focused on the hippocampus. Here, researchers dig in deeper to better understand how neurogenesis improves these aspects of cognitive function following exercise.

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