Kicking Off 2022 with 75 HARD? Here’s What You Need to Know

Source https://greatist.com/fitness/75-hard-workout

75 Hard workout
Design by Wenzdai Figueroa

If the algorithm has bopped you right into the belly of FitTok (that’s fitness + TikTok), you’ve probably seen posts about the 75 HARD challenge. 

Discoverable through hashtags like #75Hard and #75HardChallenge, this health challenge has led itself to shocking side-by-side transformations and six pack reveals — all content that has undeniable virality. 

But is the 75 HARD challenge really all it’s cracked u…

Source https://greatist.com/fitness/75-hard-workout

75 Hard workout
Design by Wenzdai Figueroa

If the algorithm has bopped you right into the belly of FitTok (that’s fitness + TikTok), you’ve probably seen posts about the 75 HARD challenge. 

Discoverable through hashtags like #75Hard and #75HardChallenge, this health challenge has led itself to shocking side-by-side transformations and six pack reveals — all content that has undeniable virality. 

But is the 75 HARD challenge really all it’s cracked u…

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