Source https://tinybuddha.com/blog/45-work-self-care-ideas-for-your-physical-emotional-and-mental-health/
**This post contains a giveaway—details at the bottom of the post. If you’re reading this in your inbox, click here to participate on the site!
“Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy.” ~Beth Behrs
Does your job ever seem to take over your life?
Mine has, more than once, despite some drastic changes to stop it each time.
For twelve years I worked a sixty-hour-a-week consulting job in London, UK. I loved my team, and much of my work, but I wasn’t good at switching off.
Whiplash from a minor car accident initiated a <a href="https://tinybuddha.co…
Source https://tinybuddha.com/blog/45-work-self-care-ideas-for-your-physical-emotional-and-mental-health/
**This post contains a giveaway—details at the bottom of the post. If you’re reading this in your inbox, click here to participate on the site!
“Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy.” ~Beth Behrs
Does your job ever seem to take over your life?
Mine has, more than once, despite some drastic changes to stop it each time.
For twelve years I worked a sixty-hour-a-week consulting job in London, UK. I loved my team, and much of my work, but I wasn’t good at switching off.
Whiplash from a minor car accident initiated a <a href="https://tinybuddha.co…
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