Source https://tinybuddha.com/blog/how-to-feel-comfortable-setting-boundaries-and-why-we-need-them/
“Avoiding certain people to protect your emotional health is not weakness. It is wisdom.” ~Unknown
The word “boundary” often conjures up negative thoughts. After all, it’s usually an indication of something being restricted.
However, deciding to set boundaries is one of the most empowering things you can do for your mental well-being.
Growing up I always put the needs of others before my own, and not much has changed in my adult life.
While I enjoy the idea of being a mediator in some ways, or the person that other people come to in times of need, it gets exhausting and emotionally draining.
You see, the more you engage in these sorts of dynamics the more dif…
Source https://tinybuddha.com/blog/how-to-feel-comfortable-setting-boundaries-and-why-we-need-them/
“Avoiding certain people to protect your emotional health is not weakness. It is wisdom.” ~Unknown
The word “boundary” often conjures up negative thoughts. After all, it’s usually an indication of something being restricted.
However, deciding to set boundaries is one of the most empowering things you can do for your mental well-being.
Growing up I always put the needs of others before my own, and not much has changed in my adult life.
While I enjoy the idea of being a mediator in some ways, or the person that other people come to in times of need, it gets exhausting and emotionally draining.
You see, the more you engage in these sorts of dynamics the more dif…
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