Source https://greatist.com/health/toxic-positivity
Toxic positivity is when when a person projects positivity and happiness no matter what, even if they’re in a negative situation or mindset.
There’s a lot of buzz around toxic positivity, but what is it really? Well, the basic definition of toxic positivity is when you force yourself to stay positive, regardless of how bad or sad a situation is. It also involves dismissing any negative emotions and giving false reassurances instead of genuine empathy.
Here’s how to spot toxic positivity, plus healthy ways to cope.
What is toxic positivity?
Choosing positivity over negativity is fine when that choice is genuine. But toxic positivity (aka toxic optimism) creeps in when we’re forced to pretend everything’s always fine all the time. Fact is, things aren’t always fine all the time and we need to be able to…
Source https://greatist.com/health/toxic-positivity
Toxic positivity is when when a person projects positivity and happiness no matter what, even if they’re in a negative situation or mindset.
There’s a lot of buzz around toxic positivity, but what is it really? Well, the basic definition of toxic positivity is when you force yourself to stay positive, regardless of how bad or sad a situation is. It also involves dismissing any negative emotions and giving false reassurances instead of genuine empathy.
Here’s how to spot toxic positivity, plus healthy ways to cope.
What is toxic positivity?
Choosing positivity over negativity is fine when that choice is genuine. But toxic positivity (aka toxic optimism) creeps in when we’re forced to pretend everything’s always fine all the time. Fact is, things aren’t always fine all the time and we need to be able to…
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