Source https://zenhabits.net/wisdom-non-effort/
By Leo Babauta
For those of us who find ourselves constantly busy and doing, it’s often hard to imagine a more effortless life.
Life is striving, pushing to make things happen, trying to catch up, overcoming inertia, trying to stay on top of things. An approach called “non-effort” might seem a bit nonsensical.
But if this is you, notice how tense you are most of the day. Your jaw might be sore from clenching, your torso is tight, you are tired from so many activities, everything might seem like a struggle or marathon.
What would it be like if life were more effortless, more relaxed, more trusting, more surrendered?
Let’s explore this, and see what might be possible.
To start with, let me tell you who this article is not for … it’s not meant for people who could use a little extra effort. If you find yourself relaxed and feeling spaciousness in your life but feeling …
Source https://zenhabits.net/wisdom-non-effort/
By Leo Babauta
For those of us who find ourselves constantly busy and doing, it’s often hard to imagine a more effortless life.
Life is striving, pushing to make things happen, trying to catch up, overcoming inertia, trying to stay on top of things. An approach called “non-effort” might seem a bit nonsensical.
But if this is you, notice how tense you are most of the day. Your jaw might be sore from clenching, your torso is tight, you are tired from so many activities, everything might seem like a struggle or marathon.
What would it be like if life were more effortless, more relaxed, more trusting, more surrendered?
Let’s explore this, and see what might be possible.
To start with, let me tell you who this article is not for … it’s not meant for people who could use a little extra effort. If you find yourself relaxed and feeling spaciousness in your life but feeling …
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