Source https://www.fightaging.org/archives/2024/05/investigating-the-mechanisms-by-which-intermittent-fasting-is-protective-of-the-liver/
The various approaches to restricting calorie intake remain a popular area of scientific study, as periods of low calorie intake produce broadly beneficial effects on the operation of metabolism. They are protective when it comes to the effects of aging. In animal studies, life-long calorie restriction has been shown to slow aging and extend life span. A great deal of work has gone into the production of calorie restriction mimetic drugs that recreate a small fraction of the metabolic response to low calorie diets and fasting, but as of yet none of these are demonstrated to improve on the practice of calorie restriction.
In humans, the evidence suggests that health benefits resulting from even comparatively mild calorie restriction are sizable enough to m…
Source https://www.fightaging.org/archives/2024/05/investigating-the-mechanisms-by-which-intermittent-fasting-is-protective-of-the-liver/
The various approaches to restricting calorie intake remain a popular area of scientific study, as periods of low calorie intake produce broadly beneficial effects on the operation of metabolism. They are protective when it comes to the effects of aging. In animal studies, life-long calorie restriction has been shown to slow aging and extend life span. A great deal of work has gone into the production of calorie restriction mimetic drugs that recreate a small fraction of the metabolic response to low calorie diets and fasting, but as of yet none of these are demonstrated to improve on the practice of calorie restriction.
In humans, the evidence suggests that health benefits resulting from even comparatively mild calorie restriction are sizable enough to m…
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