Ritual to Greet the Day

Source https://zenhabits.net/greet/

Every new day is a tremendous gift. And yet we often take these days for granted, rushing into everything we need to respond to, distracting ourselves, forgetting to feel wonder.

Wouldn’t it be lovely to create a morning ritual to greet your day?

The purpose of the ritual is to practice full appreciation of the gift we’ve been given, and to set the rest of the day up for wonder.

What would that create for your life, if you had a ritual like that?

My suggestion is to create your own ritual, not copy mine, because ritual is best treated as a creative act. Ask yourself, what would be amazing for your morning?

Some ideas and suggestions:

  • Let the ritual be sacred. Let it have a feeling of elevatedness, transcendence, spirituality. If these aren’t your norm, maybe try them out — it’s possible this is exactly what your day needs.
  • Start small, but go slow. You don’t ne…

Source https://zenhabits.net/greet/

Every new day is a tremendous gift. And yet we often take these days for granted, rushing into everything we need to respond to, distracting ourselves, forgetting to feel wonder.

Wouldn’t it be lovely to create a morning ritual to greet your day?

The purpose of the ritual is to practice full appreciation of the gift we’ve been given, and to set the rest of the day up for wonder.

What would that create for your life, if you had a ritual like that?

My suggestion is to create your own ritual, not copy mine, because ritual is best treated as a creative act. Ask yourself, what would be amazing for your morning?

Some ideas and suggestions:

  • Let the ritual be sacred. Let it have a feeling of elevatedness, transcendence, spirituality. If these aren’t your norm, maybe try them out — it’s possible this is exactly what your day needs.
  • Start small, but go slow. You don’t ne…

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