Source https://tinybuddha.com/blog/when-its-time-tell-your-story-how-to-step-out-of-hiding-and-into-healing/
“One day you will tell your story of how you overcame what you went through, and it will be someone else’s survival guide.” ~Brené Brown
“Hey, can I call you?” read the text from my cousin Dani.
“Of course,” I responded, nervously drawing in a deep breath.
I had recently shared some painful experiences with a family member we are both close to. I assumed Dani had heard what I’d said about our family, and I wasn’t sure if she’d be upset by the secrets I had exposed.
Throughout my life I had always been told to put a smile on my face and pretend that everything was just fine. I was taught that expressing ‘negative’ emotions may upset…
Source https://tinybuddha.com/blog/when-its-time-tell-your-story-how-to-step-out-of-hiding-and-into-healing/
“One day you will tell your story of how you overcame what you went through, and it will be someone else’s survival guide.” ~Brené Brown
“Hey, can I call you?” read the text from my cousin Dani.
“Of course,” I responded, nervously drawing in a deep breath.
I had recently shared some painful experiences with a family member we are both close to. I assumed Dani had heard what I’d said about our family, and I wasn’t sure if she’d be upset by the secrets I had exposed.
Throughout my life I had always been told to put a smile on my face and pretend that everything was just fine. I was taught that expressing ‘negative’ emotions may upset…
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